This morning, at 4:50AM, while deciding what to write here at Lane 8, found a post I had started in August 2009, but had never finished, never posted.
In watching these two videos, it’s clear where my mind was. It was on motivation. Everyday our minds should be on motivation. Everyday.
Many of you will never be runners. That’s ok. Never want you to feel like you should be a runner. But I absolutely want you to feel you should do something. Walk, bike, dance, roll, swim, stairs, yoga, gym, ski…. it doesn’t matter, unless it matters to you.
