A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
It All Comes Done To Attitude
Can’t exercise?
Won’t exercise?
Big difference.
About jeff noelInternet's Only Five-A-Day Blogger, leaving a trail for our son (12), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.
To this day my father will say “can’t means you won’t”.
Can’t wasn’t allowed in my house.
Surprise.
When I ran my first marathon I refused to walk a single step. I knew my father would ask me if I walked at all.
Skip, what a testament to the power of teaching young people they have a choice.
Well, in your case, your Father said there wasn’t any choice.
And he operated your home with that attitude.
Why? Because he knew how easy it is to choose the easy route – won’t.
Can’t is the hard route. Won’t is the easy route.
Our route in life makes all the difference.