Connect with:
Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
Search
Categories
- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
- Day To Day (29)
- Dear Son (35)
- Diet Tips (10)
- Ever Think Like This? (29)
- Feet (7)
- Guest Bloggers (7)
- Health Is Wealth (63)
- Health Matters (36)
- How Much Is Enough? (35)
- Impossible Is For Amateurs (29)
- Lane 8 Vision (28)
- Looking For Creative Ideas? (26)
- Maybe It's Impossible (50)
- Need Help Not Giving Up? (25)
- Numbers, numbers, numbers (12)
- One Mail Box Challenge (6)
- One Question A Day? (8)
- Sharing (20)
- Similar Differences (40)
- Staying Motivated (35)
- The (Painful) Journey (4)
- The (World) Championships (5)
- Uncategorized (362)
- USATF (9)
- Video Sharing (5)
- What's Our Obligation? (9)
- WMA 2009 Videos (5)
- Wrong (35)
Archives: 2008-2011
Five-a-Day Blogger
Log In
Calendar
Tag Archives: YMCA
Gaining Weight
Gaining weight is easy for me. Almost as easy as breathing. This is a scary proposition. Why? Because of the ease of putting on pounds, I have to work extra hard to counteract this natural tendency. Most humans do. Once, … Continue reading
Posted in Uncategorized
Tagged Action, Baby Boomers, Bike, College, Diet, Exercise, Fitness, Gaining Weight, Goals, Golds Gym, Gym, health, Japan, jeff noel. Lane 8, losing Weight, Over 40, Plan, Programs, Run, Stretching, Swim, Trainer, University, Walk, Weight Watchers, Well Being, wellness, Worry, YMCA, Yoga
Leave a comment
Still Sitting On Your Butt?
Are you planning to exercise today? If you are, great. If you’re not, why the heck not? Just do it.
Did You Exercise Yesterday?
Did you? Great if you did. If you had a planned rest day, also great. But if you didn’t do either in a purposeful way, you get another chance today. Here are a couple tips, the most critical things, I’ve … Continue reading