the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: World
2009 World Championships
Lane 8 at 2009 World Championships in Lahti, Finland. That’s “Jack”, my son’s Teddy Bear. He has three exactly alike. He got them as gifts years ago. The collar is actually inscribed “Jack”. Our son was born in August 2000. … Continue reading
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Tagged Airport, Baby Boomers, Blogs, Boomer, dreams, Fitness, Free, Gen X, Gym, health, Inspire, International, Jack, jeff noel, jungle jeff, Lane 8, Life, Mid, mid life, Mid Life Blogs, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Health, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Noel, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, USA, wellness, Wisdom, World
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Run, jeff, Run
Hope everyone knows the goal at Lane 8 isn’t to get people running. You know that, right? The goal is to challenge, motivate, inspire and excite you to do something physical, and do something healthy like proper nutrition, adequate rest, … Continue reading
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Tagged Quotes, Run, Running, wellness, Wisdom, WMA, World, You Tube
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Small Deeds
“Small deeds done are better than great deeds planned”. — Peter Marshall Whatever your health goals are, nothing really matters except that you get started and never quit. Sow your health seeds. Nourish them. Water them. Watch them grow. If … Continue reading
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Tagged Fitness, Gym, health, Impossible Goal, wellness, Wisdom, WMA, World
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Age and Quitting Do This to You
“Age wrinkles the body. Quitting wrinkles the soul”. — Douglas MacArthur It’s very difficult, some would even say impossible, to be fit and vibrantly healthy after the days of our youth. So the big question everyone must ask themselves, “Do … Continue reading
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Tagged Fitness, Gym, health, Impossible Goal, wellness, Wisdom, WMA, World
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It’s Easier When…
It’s easier to exercise and eat sensibly during: Youth – the full pressure of job, Family, mortgages is unknown Mating season – (once we’ve mated, what’s the motivation?) Wake up calls – motivating because of glaring consequences The reality? In … Continue reading
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Tagged Athletics, Baby Boomers, Blogs, Boomer, dreams, Fitness, Free, Gen X, Golds Gym, Gym, health, High, Impossible Goal, Inspire, International, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, masters, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Reaching, Run, Running, Training, USA, wellness, Wisdom, WMA, World, You Tube
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
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Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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No Expectations?
On the drive to Victory Martial Arts “Safety Demonstration” (recruiting) yesterday, I reminded our son there was no expectation that he enroll and take lessons. All the children participated, even the first timers. Our son eagerly lined up. Surprisingly, two … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, I-70, Indianapolis, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, Twitter, USA, wellness, Wisdom, World, You Tube
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Maybe Today?
Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind. Great with his Spirit. Decent on Money. Body? Well, he has a keen understanding of nutrition for a nine-year … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Body, Boomer, Children, Dr phillips, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Kids, Lane 8, Life, Mac, Martial Arts, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Mind, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, safety, Spirit, Training, Twitter, USA, Victory Martial Arts, wellness, Wisdom, World, You Tube
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Where Were You When The World Stopped Turning?
Where Were You When The World Stopped Turning? Although it may not seem so, it might be a good idea to watch this. If you don’t have five minutes to spare on a day like today, maybe your life is … Continue reading
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Tagged 2001, 911, Airport, Alan Jackson, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Free, Gen X, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, New York, New York City, NYC, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, September 11, Training, Twitter, USA, wellness, Wisdom, World, World Trade Center, World Trade Towers, Yankees, You Tube
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
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Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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