the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: world championships
So Then What Happened?
So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before. Which is one of the secrets to excellent results – repetition. Never get tired of doing … Continue reading
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Tagged 2009, 400, AARP, Aging, Baby Boomers, CCFA, Colon Cancer, Crohn's Disease, Diet, Exercise, Finland, Fitness, Health Blogs, IBD, Indomitable Will, jeff noel, Lahti, Lane 8, Masters Track, Men, mid life celebration, repetition, Results, success, Team USA, USA Track & Field, USATF, world championships
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Lane 8 Optimism
What can we learn from defeat, loss, failure? Many things to be sure. But only if we try hard to learn from setback. And only if we listen. And only if we then try again. Are you listening? And I … Continue reading
Hurts Like Hell
Blah, blah, blah….hurts like hell. Still. My foot hurts. A lot. If you’re new to Lane 8, welcome. Earlier this year, there were quite a few Lane 8 blog posts discussing my foot pain and whether or not I could … Continue reading
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Tagged Baby Boomers, Confident, Discipline, Florida, Focus, Foot Pain, Get Healthy, Health Issues, Hell, Impossible goals, jeff noel, Lane 8, Masters Athletics, Men's Health, motivation, Orlando, Running, Stay Healthy, Thankful, Tips, USATF, Wellness Challenge, world championships
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Lane 8, What’s Next?
Lane 8, “What’s next”? Face to face questions, as well as emails, ask the same thing, “Are you preparing for any upcoming meets”? Yes, and no. YES, there are two big meets in 2010. The WMA Masters Track & Field … Continue reading
Pain Update
Pain update. Short and sweet. Yes, the pain is still nagging me, slowing things down, tempting me to become very discouraged. Tempting me, and I shudder to think about it, to quit. Quit? Yes. Quit. This has been going on … Continue reading
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Tagged Exercise, Florida, Foot Pain, Hamstring, High School, jeff noel, jungle jeff, Lane 8, Masters Athletics, mid life, mid life celebration, Mid Life Crisis, Muscle Pulls, Orlando, pain, Plantar Fasciitis, Podiatrist, Running, USA, Well Being, wellness, WMA, world championships
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WMA Masters World Championship Videos
WMA 2009 Masters World Championship Videos. I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8. Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading
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Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, Long Jump, masters, Masters Track, Masters Track & Field, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Stadia, Suomi, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, You Tube
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Germany’s Guido Muller Reveals Success Secret
Germany’s Guido Muller reveals his secret to running success, moments after smashing the M70 400 meters World Record at the WMA Masters Track & Field World Championships in Lahti, Finland. Surprised by his answer? I am and I’m not. Surprised … Continue reading
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Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, Folrida, For a cure, Gen X, Goals, Guido Muller, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, M70, masters, Masters Track, Men, Meters, Money, Motivate, Orlando, Over 40, Pay Pal, Race, raise, Run, Runners, Success Secrets, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, World Record, You Tube
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Lane 8 You Tube video features 100 year old
Alfred Prokschin is 100 years old. Does his age stop him? Does he make excuses? If not today, when? If not you, who? Carpe diem, jeff noel :)
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Shot Put, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, You Tube
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Race Day at Lane 8
Race day at Lane 8. Men’s 400 meters, 50-54 age group. Call time 2PM. Heat time 3PM. By the time my preliminary heat is over, most of you back in the United States will just be waking up. I visualize … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, Carpe diem, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, International, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Ski, Ski Jump, Team, track, Track & Field, travel, USA, USATF, wellness, World, world championships, You Tube
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29 Days to Helsinki
Quick updates: Great workout this morning. Among other things, ran a half-mile in 2:30, without competition. And, I’m a sprinter, eh. If this sounds slow to you, you should try and do it. Then you’ll really have an appreciation … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, world championships, You Tube
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