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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Workout
Amazing Grace At The Gym?
Whether or not you go to a gym is inconsequential. It doesn’t matter. Why? Because who cares where you exercise? Really. Who cares? No one. Maybe you care, but in reality, no one cares. So what’s the point then? Simply … Continue reading
Posted in Uncategorized
Tagged Amazing Grace, Cardio, Exercise, Fitness, Golds, Gym, health, jeff noel, Lane 8, motivation, Running, Strength, Training, Wellness Challenge, Workout
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Lane 8 Flashback
It’s 5AM, November 17, 2009 here in Orlando, Florida. I write five blogs every single day. Adidas has a tag line, “Impossible is Nothing“! Nike has one too, “I’ve Got Soul“. It’s even a You Tube video. It’s what I’m … Continue reading
Posted in Uncategorized
Tagged adidas, Athletics, Challenge, Endurance, Exercise Addiction, Faith, Fitness, Goals, Golds Gym, Hope, Impossible goals, Impossible is Nothing, Inspiration, jeff noel, Lane 8, Masters Athletics, mid life, motivation, Nike, Obstacles, Overcome, passion, Physical Addiction, Strength, Tenacity, wellness, Workout, You Tube
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Lane 8 What You Should Know
Can’t explain how my brain works, all I can tell you is that it is constantly turning, churning and burning. So, this morning, like every morning after the initial routine is done, the process of writing five daily blogs begins. … Continue reading
Posted in Uncategorized
Tagged Author, Excellence, Five Daily Blogs, health, jeff noel, jeff noel blogs, jeffnoel You Tube, Lane 8, Masters Athletics, Men's Health, New Years Resolutions, Personal Choices, personal leadership, vision, wellness, WordPress Admin, Workout, world-class, Writing
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Not Sure Where To Start
I don’t even know where to begin, sitting in my car here at Gold’s Gym, this morning. What do you do? When you’re really busy and you desperately want to workout, but your schedule and all your other life commitments … Continue reading
Posted in Uncategorized
Tagged Fitness, Florida, Focused Health Plan, Golds Gym, health, Health during Midlife, jeff noel, Lane 8, Men, Men's Health, Orlando, wellness, Workout
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What’s Impossible?
“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading
Posted in Uncategorized
Tagged Active, Dream, Effort, Exercise, Fail, Florida, Gym, Health Goals, impossible, Impossible goals, jeff noel, Lane 8, Masters Athletics, Orlando, Overcome, Physical, Possible, triumph, Try, Well Being, Wellness Challenge, Workout
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Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
Pathetic
Pathetic. Dictionary.com defines pathetic – (adj) miserably or contemptibly inadequate: “In return for your investment we get a pathetic three percent interest”. What do we get for our investment in our physical well being? Probably, pathetic. We reap what we … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Central Florida, Challenge, Cholesterol, Discipline, Effort, Excuses, Fitness, Flu Shots, Focus, Gym, health, High School, Investment, jeff noel, jungle jeff, Lane 8, Masters Track, Over 40, Pathetic, Physical, Plant, Reap, Sow, Walt Disney World, Wellnes, Workout
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Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading
Lane 8 You Tube Video
Lane 8 You Tube video. A quick video demonstrating progress on strengthening my core. Ya know, until I got tired of pulling hamstrings, and the physical therapist at Florida Hospital – Celebration Health told me, “You have to strengthen your … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, Golds Gym, Golf, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Simple Exercises, Team, Tiger Woods, track, Track & Field, USA, USATF, wellness, Workout, World, You Tube
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jeff noel Lane 8 You Tube video on Hard Work
Orlando’s jeff noel, from Lane 8, You Tube video on hard work. The other day jeff noel was at Dr. Phillips High School, at the Bill Spoon Stadium, running 400 meter intervals, in preparation for the 2009 Master’s Track & … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, Dr phillips, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, Golds Gym, Hard, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Orlando's jeff noel, Over 40, Pay Pal, Race, raise, Run, Runners, Speed, Team, track, Track & Field, USA, USATF, wellness, Work, Workout, World, You Tube
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