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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
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- Buzz Worthy? (34)
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- Ever Think Like This? (29)
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Tag Archives: Women
Dr Oz’s Breast Cancer Tips
Dr Oz, the famous TV personality with his own show, has 10 tips for reducing the risk of breast cancer. Most don’t realize that heart disease kills more women than cancer. Yet, these tips are very important to, at the … Continue reading
Posted in Health Matters
Tagged Breast Cancer, Dr Oz, Heart Disease, Reducing, Risk, Tips, Women
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Do You Know Do You Care?
Do you know your stroke risk? Do you even care? Click here to check your stroke risk.
Posted in Uncategorized
Tagged Cholesterol, Diet, Fitness, Five Blogs, Heart Health, jeff noel, John's Hopkins, Lane 8, Lipids, Men, Stroke, Stroke Risk, Stroke Survivors, Wellness Expert, Women
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Lane 8 Digestive Health
When do we think about our long term outcomes – from the food choices we make this week? Um, well, uh, like never. Right? Most of us can’t or don’t want to see that far, because it’s too much … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Colonoscopy, Confession, Diet, Digestive Health, Exercise, Fiber, Finland, Fitness, Florida, Food Choices, Gastroenterologist, High Fiber, jeff noel, Lane 8, Lunch, Men, Orlando, School Lunches, Stomach, Women, Workout
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
Posted in Uncategorized
Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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Lane 8 Food Pyramid
Anyone out there disagree that diet and exercise are a good way to control and maintain decent health? Anyone not heard of the Food Pyramid? Okay, so these things are well-known common knowledge, right? What’s at the base, the foundation, … Continue reading
Posted in Uncategorized
Tagged Blogs, Body, Diet, Eating Right, Exercise, Fitness, Food Pyramid, Health Blogs, jeff noel, Lane 8, losing Weight, Men, Nutrition, wellness, Women
3 Comments
Find A Million Ways
Who is going to motivate you to reach your goals? We really have to give serious attention to this question. It’s what’s known as a non-negotiable question. You must have an answer or you will fail. Period. Why must we … Continue reading
Posted in Uncategorized
Tagged Antidote, Body, Diet, Exercise, Fitness, Five-a-Day Blogger, Goals, Gym, health, jeff noel, Lane 8, Men, motivation, Secrey, Wellness Challenge, Women
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Darn It
Haven’t run in five (5) days. How is that possible? Mister “you have to find a way” or your doomed, Mr. Internet five-a-day blogger, Mr practice what you preach, Mr. self-appointed wellness expert. Yeah, tell us why you have “failed” … Continue reading
Posted in Uncategorized
Tagged Body, Central Florida, Diet, Exercise, Gain Weight, Goals, health, jeff noel, Lane 8, Lose Weight, Men, mid life, New Years Resolutions, Women
2 Comments
World Record Holder Reveals Secret
Let’s shake it up a little bit today. You good with that? Good. Let’s go back to this past summer. Here’s the scene. Early August, 2009. Sunny, clear, 70 degrees. Finland. Master’s Track & Field 2009 World Championships. Men’s 400 … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, 5k, Central Florida, Diet, Exercise, Finland, Fitness, Goals, Golds Gym, health, jeff noel, Lahti, Lane 8, Masters Track & Field World Championships, Men, Mid Life Crisis, Midlife, Run, Running, Strategies, Tips, Tricks, USATF, Wellness Challenge, WMA, Women
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Ready to Fight?
Are you ready to fight for your life? Then, and only then, will you start to see the changes you’ve always dreamed of. May I introduce your opponent? It’s you. You are the challenge. You are the problem. You are … Continue reading
Posted in Uncategorized
Tagged 2010, Action, Dream, Fitness, Five-a-Day Blogger, Goals, health, jeff noel, Lane 8, Life Changing, Men, One-Take-You Tube Videos, personal leadership, Start, Wellness Challenge, Women
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