the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Well Being
Do You Need To Borrow My
Do you need to borrow my reading glasses? Did yesterday’s Lane 8 blog post mean anything to you? When are people going to stop searching for the silver bullet and just get over it? The only way to reach your … Continue reading
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Tagged 2010, Common Practice, Common Sense Wisdom, Daily Goals, Fitness, jeff noel, Lane 8, Lose Weight, Never Quit, New Year's Resloutions, Quit, Small Goals, Well Being, wellness
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Lane 8 Hypocrite
Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later. No colonoscopy. Not even … Continue reading
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Tagged 2009, 2010, Batting Average, Busy, Challenge, Checkup, Colonoscopy, Commitment, Fear, Fitness, Focus, Gastroenterologist, health, Health Issues, Hypocrite, IBD, IBS, Intestinal Health, January, jeff noel, Lane 8, Over 50, Physician, Procedure, Procrastination, Racing, Reality, Script, Track & Field, Urologist, Well Being, wellness, X-Ray, Year
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Example or Warning?
When you look in the mirror, do you see what others see? And I’m not talking about looks. I’m talking about effort. And attitude. Let’s throw in beliefs, values, and habits too. Yeah, that’s the one, habits. Do you think … Continue reading
Why All These Questions?
Why do you exercise? Why don’t you exercise? Why do you eat such a healthy diet? Why do you eat such junk food? How long will you be able to maintain this routine? When are you going to start? What … Continue reading
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Tagged Diet, Exercising, Fitness, How, Junk Food, Lane 8, Maintain, personal leadership, Running, Start, Stop, USATF, Well Being, wellness, When, Why
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Daily Wellness Tips
For daily wellness tips from Everyday Health, click here. Once on the Calendar page, if you click on any date, a short, daily wellness tip will pop up for you. Meanwhile, here are my favorite daily wellness tips: Think Big … Continue reading
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Tagged Big Picture, Common Sense, Daily, Daily Wellness Tips, Dream Big, Exercise, Fitness, Fitness Tips, Get Motivated, health, Health Tips, Impossible goals, jeff noel, Lane 8, Monthly, personal leadership, Stay Motivated, Well Being, wellness, Wellness Tips, Workout
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Enough About Tiger Already
The man is human. Enough about Tiger Woods already. Can we move on? Are you ready? I mean, for the New Year? Okay, are you ready for December? It starts tomorrow. This gives everyone who needs it, 31 more days … Continue reading
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Tagged Determination, Exercise, Fitness, Goals, health, Inspiration, Isleworth, Lane 8, Media Frenzy, motivation, Move on, New Year, Resolve, Tiger Woods Update, Well Being, Wellness Challenge
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Parents Teachers Students
As adults, we are all of these – parents (most of us anyway), teachers, students. Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”. America was … Continue reading
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Tagged Blessings, Dos, Education, Example, Exercise, Fitness, Florida, Give Thanks, Guru, health, Hypocrite, jeff noel, Orlando, Parents, Pary, personal leadership, Physical, Role Models, Students, Teachers, Well Being, wellness, Youth
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Dream Big
The original tag line for Lane 8 was: Dream Big. Get There. Stay There. Take your time but hurry up. The clock is ticking. And remember to go a little easy on yourself. But not for long though. Coaches push … Continue reading
Attempt the Impossible?
“Attempt the impossible in order to improve your work”. — Bette Davis Every single day I’m reminded how importatnt our attitude is in the results we get. Are you?
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Tagged Bette Davis, Fitness, Goals, health, impossible, jeff noel, Lane 8, Physical, Quotes, Results, vision, Well Being, Wellness Challenge
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What’s Impossible?
“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading
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Tagged Active, Dream, Effort, Exercise, Fail, Florida, Gym, Health Goals, impossible, Impossible goals, jeff noel, Lane 8, Masters Athletics, Orlando, Overcome, Physical, Possible, triumph, Try, Well Being, Wellness Challenge, Workout
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