Tag Archives: Weight Loss

She Felt Trapped

Posted on December 30, 2010 by jeff noel

Ever feel compelled to tell a stranger your story? She said she felt trapped. Trapped inside her body. But her Uncle gave her an epiphany, and her Doctor gave her hope. Kayla did the rest. I think Kayla said she … Continue reading →

Posted in Maybe It's Impossible | Tagged , , , | Leave a comment

2 Things Hazardous To Your Health

Posted on September 7, 2010 by jeff noel

Disney Theme Parks and House Guests. Why? Because the food is great and plentiful. Gained six pounds in one week. Some people can gain weight simply by looking at food. I’m one of them. Wish I could become a righteous … Continue reading →

Posted in Similar Differences | Tagged , | 5 Comments

Weight Loss Overnight Success?

Posted on September 4, 2010 by jeff noel

Happy Labor Day weekend from Orlando, Florida, home of world-class theme parks like Disney’s Magic Kingdom, Epcot, Disney’s Hollywood Studios, and Disney’s Animal Kingdom. A three-day weekend is rare in my world. Visits from Family are not. Cheryl’s cousin (also … Continue reading →

Posted in Similar Differences | Tagged , , | Leave a comment

Weight Loss Is Impossible?

Posted on August 28, 2010 by jeff noel

It would seem that weight loss is impossible. I guess that’s why so many people give up trying to maintain a healthy weight. The benefits to maintaining a healthy weight are staggering. Yet we usually give up. DON’T! Maybe we … Continue reading →

Posted in Maybe It's Impossible | Tagged , , | Leave a comment

Here We Go Again (reprise)

Posted on May 13, 2010 by jeff noel

Ever cross paths with someone you haven’t seen in a while and they look great? And you ask the question, “You look great, what have you done?” And they say, “I started eating better and exercising regularly.”

Posted in Common Sense Is Elusive | Tagged , , , | Leave a comment

Fiber, Key To Weight Loss?

Posted on March 4, 2010 by jeff noel

This Everyday Health article showcases the strategy for using fiber to help with weight loss.

Posted in Uncategorized | Tagged , , , | Leave a comment

The Mirror Is The Enemy

Posted on January 18, 2010 by jeff noel

As we heard yesterday, humans need a million reasons (fuel) to stay motivated with their health and wellness goals. It would be great if the motivation we so desperately need could also be found at our workplace. However, even if … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Lane 8 Is Gaining Weight

Posted on November 3, 2009 by jeff noel

Lane 8 is gaining weight.  Why?  You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment