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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Weight Gain
True Confession?
If you promise not to call me names, I’ll tell you my true confession. Promise? Since August 2009, I’ve gained nearly ten pounds. New readers may not know that after ten years of focused effort to bring my health metrics … Continue reading
Posted in Uncategorized
Tagged Confession, Fitness, Goals, Golds Gym, health, jeff noel, Lane 8, Lose Weight, Men, New Years Resolutions, Orlando, Pounds, Speak, Truth, Weight Gain, Wellness Challenge, Women
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Favorite Motivation Tip
Here’s my personal favorite tip to stay motivated: Find a million ways. Who’s going to be more passionate and concerned for your motivation than you? Seriously. Who? Studying others who’ve overcome obstacles is just one way. It’s one of my … Continue reading
Posted in Maybe It's Impossible
Tagged 10k, 1972, 5k, American Record, American Running, Body, Eugene, Favorite, Fitness, Hayward Field, jeff noel, Lane 8, Maintaining, masters, motivation, Munich, Olympics, Oregon, Race, Steve Prefontaine, track, University of Oregon, Weight Control, Weight Gain, wellness
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