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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Weight Control
Favorite Motivation Tip
Here’s my personal favorite tip to stay motivated: Find a million ways. Who’s going to be more passionate and concerned for your motivation than you? Seriously. Who? Studying others who’ve overcome obstacles is just one way. It’s one of my … Continue reading
Posted in Maybe It's Impossible
Tagged 10k, 1972, 5k, American Record, American Running, Body, Eugene, Favorite, Fitness, Hayward Field, jeff noel, Lane 8, Maintaining, masters, motivation, Munich, Olympics, Oregon, Race, Steve Prefontaine, track, University of Oregon, Weight Control, Weight Gain, wellness
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Gaining Weight or Losing Weight
Gaining weight or losing weight. These two topics seem to occupy our human obsessions more than just about anything. Why? Because it’s so challenging, with all the media, to feel comfortable with our bodies. Maybe the media is right. Maybe … Continue reading
Posted in Uncategorized
Tagged Annual Physical, Blood Pressure, BMI, Carbs, Cholesterol, Diet, Exercise, Fats, Ideal Body Weight, Listen to our bodies, Obesity, Over 30, Overweight, Proteins, Vitamins, Weight Control, Weight Management, wellness
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