Tag Archives: Walt Disney World Resort

Lane 8 Behind the Scenes

Hello everyone. Hope you had a healthy week.  It’s challenging isn’t it? Diet and exercise.  Sounds so simple. Then why are we an obese society? An unhealthy society? Why? Can someone help explain why this is so, and even more … Continue reading

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Christmas Eve Lane 8

A Lane 8 Christmas wish to all of you. May Santa bring you one or all of the following: Lower Cholesterol Lower Blood Pressure Higher HDL Great Triglyceride Levels Lower Resting Heart Rate Lower BMI Appropriate Weight Gain or Loss … Continue reading

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The Obvious is Invisible

Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading

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Tiger Woods Told Me

Hey, just know upfront that this post is waaaaaaay longer than I like to write.  So, since it’s rare, would you please consider indulging yourself? May, 2008.  Nearly 18 months ago, just before Tiger Woods went to California to win … Continue reading

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Man, It Felt Good

Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why?  Because it’s been nearly a week.  Why?  Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading

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On The Run?

Not as in running, jogging, sprinting.  On the run as in a hurry. Spent four days in Anchorage, Alaska and did not exercise.  Not by choice. Got back late last night early this morning.  There is no exercising this morning … Continue reading

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