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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Walt Disney World Resort
Lane 8 Behind the Scenes
Hello everyone. Hope you had a healthy week. It’s challenging isn’t it? Diet and exercise. Sounds so simple. Then why are we an obese society? An unhealthy society? Why? Can someone help explain why this is so, and even more … Continue reading
Posted in Health Matters
Tagged Baby Boomer Blogs, Diet, Exercise, Fitness Blogs, Five Blogs, Five Daily Blogs, Florida, Health Blogs, Irony, jeff noel, Keynote Speeches, Lane 8, Orlando, Walt Disney World Resort
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Christmas Eve Lane 8
A Lane 8 Christmas wish to all of you. May Santa bring you one or all of the following: Lower Cholesterol Lower Blood Pressure Higher HDL Great Triglyceride Levels Lower Resting Heart Rate Lower BMI Appropriate Weight Gain or Loss … Continue reading
Posted in Uncategorized
Tagged Appropriate Weight Gain or Loss, Bethlehem, Better Eating Habits, Birth, Body, Challenge, Christmas Eve, Discipline, Florida, Focus, Great Triglycerides, Higher HDL, Impossible goals, Inspiration, jeff noel, Jesus, Lane 8, Lane 8 Christmas Eve, Lower Blood Pressure, Lower BMI, Lower Cholesterol, Lower Resting Heart Rate, motivation, Orlando, Proper Equipment, Walt Disney World Resort, wellness
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Tiger Woods Told Me
Hey, just know upfront that this post is waaaaaaay longer than I like to write. So, since it’s rare, would you please consider indulging yourself? May, 2008. Nearly 18 months ago, just before Tiger Woods went to California to win … Continue reading
Posted in Uncategorized
Tagged Celebrity, Core, Core Exercises, Dr phillips, Famous, Fear, Golds Gym Rehab, KNee Injuries, Lane 8, Regret, Tiger Woods, US Open, Walt Disney World Resort, Winning, world-class
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Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
On The Run?
Not as in running, jogging, sprinting. On the run as in a hurry. Spent four days in Anchorage, Alaska and did not exercise. Not by choice. Got back late last night early this morning. There is no exercising this morning … Continue reading
Posted in Uncategorized
Tagged Alaska, Anchorage, Cold, Cross Country, Daylight, Denial, Excuses, Fitness, Florida, jeff noel, jungle jeff, Lane 8, mid life celebration, motivation, Obesity, Orlando, Run, Running, Sprinting, track, Wake up Call, Walt Disney World Resort, wellness, Wellness Challenge, Winter
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