But, But, But….But Walking Is Too Boring

Even donuts can become boring. (Los Angeles)

Few things in life don’t have a boredom factor. Hell yeah walking can be boring. That’s our job to figure out how to make it not.

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Hard To Beat Walking Or Jogging For Convenience And Transportability

Para surfing is always an option. Not high on convenience and transportability though. Malibu, CA

Without a doubt, one of the biggest mistakes people make is finding an activity that requires too much time and money to do consistently.

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There’s Always Tomorrow

Go, Your Light Is Green

Go, Your Light Is Green

But what about today?

Here’s to your health.

Your choices make you.

You deserve to choose to spend some time, at the very least, walking today.

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8 Tips For Walking With Diabetes

Figure It Out (Please)

Figure It Out (Please)

Every day. Health.

Everyday Health.

Walking.

Diabetes.

This article explains 8 tips for getting started. If you have diabetes, Fall is a great time to restart your walking commitment.

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Lane 8 And The Art Quitting

Hayward Field Inspires Impossible Goals

Hayward Field Inspires Impossible Goals

Lane 8 is the worst lane.  The slowest competitor is placed there. You know this already.

There is an art to being in Lane 8.

Huh?  Exactly.

Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible.

Getting healthy and staying healthy, until we die, is really quite impossible too.

Or is it?  There is an art to not quitting, not giving up, no matter what.

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World Master’s Athletics Indoors 2010

Who's In?

Who's In?

The 2010 Master’s Athletics Indoor Master’s Track & Field World Championships are being held March 1-6, 2010 in Kamloops, British Columbia.

The deadline to submit your entry is tomorrow, January 31.

World Championships?  Are you kidding me?

Ten years ago, absolutely.

Today, not so much.

In the for what it’s worth category, click here to view the Men’s 50-54 Master’s age group entries.

Most people can not even fathom what it would take to compete at a world-class level. Which is perfect, because Lane 8 isn’t about how to run faster, it’s about how to never stop running…..or walking, or swimming, or cycling, or dancing, or whatever it is that you find motivation to do.

Just keep moving.  Just keep eating well. Just keep being a great health example to the people you care about. That’s why Lane 8 exists.

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