the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: USATF
Most Legendary Coach All-Time
Click here to read about the most legendary coach of all time. You won’t recognize his name, but his record of accomplishment will blow you away. The only reason you are invited, and encouraged, to read it is because most … Continue reading
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Tagged Arkansas, College Coaches, Diet, Excellence, Exercise, Fitness, jeff noel, John McDonnell, Lane 8, Legendary, Retirement, Track & Field, USATF, wellness, Winningest Coach Ever
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Master’s Athlete of the Year 2009
Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading
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Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, Hurdle, jeff noel, Jump, Kamloops, Lane 8, Master's Track & Field Athlete of the Year 2009, Masters Indoor World Championships, Masters Track, Press Release, Rita Hanscom, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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USATF Masters Track Press Release
USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading
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Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, jeff noel, Jump, Kamloops, Lane 8, Masters Indoor World Championships, Press Release, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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Lane 8 Healthy Week Flashback
Last night, while watching the Super Bowl, did some blog surfing and found this Lane 8 healthy blog post from last April. It’s a story about a Father and a Son having a casual conversation that was as significant, as … Continue reading
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Tagged Baby Boomers, family, Hope, jeff noel, Lane 8, Masters Track & Field, Men's Health, mid life, USATF
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
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Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
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Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
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Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
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World Master’s Athletics Indoors 2010
The 2010 Master’s Athletics Indoor Master’s Track & Field World Championships are being held March 1-6, 2010 in Kamloops, British Columbia. The deadline to submit your entry is tomorrow, January 31. World Championships? Are you kidding me? Ten years ago, … Continue reading
So Then What Happened?
So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before. Which is one of the secrets to excellent results – repetition. Never get tired of doing … Continue reading
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Tagged 2009, 400, AARP, Aging, Baby Boomers, CCFA, Colon Cancer, Crohn's Disease, Diet, Exercise, Finland, Fitness, Health Blogs, IBD, Indomitable Will, jeff noel, Lahti, Lane 8, Masters Track, Men, mid life celebration, repetition, Results, success, Team USA, USA Track & Field, USATF, world championships
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Wait There’s More
What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading
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Tagged 5k, Bike, Break, Britain, Central Florida, Exercise, Fitness, Five-a-Day Blogger, Florida, Germany, Golds Gym, Guido Muller, jeff noel, Keynote Speeches, Lane 8, Orlando, Roger Bannister, Run, Running, Swim, Track & Field, USATF, Walk, Workout, World Record
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