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	<title>Lane 8.org &#187; USATF</title>
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	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Destined For The Sidelines?</title>
		<link>http://www.lane8.org/as-you-get-older/destined-for-the-sidelines/</link>
		<comments>http://www.lane8.org/as-you-get-older/destined-for-the-sidelines/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 09:19:24 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[As You Get Older]]></category>
		<category><![CDATA[Aging Gracefully]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Masters Track & Field]]></category>
		<category><![CDATA[Masters Track Videos]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[USATF]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=8239</guid>
		<description><![CDATA[Masters Track &#38; Field offers people the chance to become something they never thought possible. No doubt, 97% will not click the video. Doesn&#8217;t worry me. What worries me is not exposing the other 3% who are counting on being &#8230; <a href="http://www.lane8.org/as-you-get-older/destined-for-the-sidelines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Masters Track &amp; Field offers people the chance to become something they never thought possible.</strong></p>
<p><iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/ZpY6NRH__9M" frameborder="0" allowfullscreen></iframe></p>
<p>No doubt, 97% will not click the video. Doesn&#8217;t worry me. What worries me is not exposing the other 3% who are counting on being fed daily encouragement.</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Now What?</title>
		<link>http://www.lane8.org/buzz-worthy/now-what/</link>
		<comments>http://www.lane8.org/buzz-worthy/now-what/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 10:13:38 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Buzz Worthy?]]></category>
		<category><![CDATA[Chronic Foot Pain]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[Orlando Runners]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[USATF]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=8265</guid>
		<description><![CDATA[Make hay while the sun shines&#8230; With a decade of chronic foot pain under control, what&#8217;s next? Care to take a guess? Victory over adversity makes celebrating more fun, more exciting. No guarantees victory will last, so live it up &#8230; <a href="http://www.lane8.org/buzz-worthy/now-what/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Make hay while the sun shines&#8230;</strong></p>
<p><a href="http://www.lane8.org/wp-content/uploads/2011/03/03.05.201127.jpg"><img class="alignnone size-full wp-image-8284" title="03.05.201127" src="http://www.lane8.org/wp-content/uploads/2011/03/03.05.201127.jpg" alt="" width="640" height="480" /></a></p>
<p>With a decade of chronic foot pain under control, what&#8217;s next?</p>
<p>Care to take a guess?</p>
<p>Victory over adversity makes celebrating more fun, more exciting.</p>
<p>No guarantees victory will last, so live it up while you can.</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>jeff noel Health Update</title>
		<link>http://www.lane8.org/health-matters/jeff-noel-health-update/</link>
		<comments>http://www.lane8.org/health-matters/jeff-noel-health-update/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 09:17:07 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Celebrex]]></category>
		<category><![CDATA[Health Resolutions]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Orlando Inspirational Speakers]]></category>
		<category><![CDATA[Orlando Runners]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=8259</guid>
		<description><![CDATA[Dear lizard-breath, how do you medicate? Let&#8217;s count the ways&#8230; Personal health is your responsibility, making life hard. After 2 years, jeff noel stopped taking Celebrex January 1, 2011. The chronic foot pain from plantar fasciitis has been non-existent. Two &#8230; <a href="http://www.lane8.org/health-matters/jeff-noel-health-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Dear lizard-breath, how do you medicate? Let&#8217;s count the ways&#8230;</strong></p>
<p><a href="http://www.lane8.org/wp-content/uploads/2011/03/03.07.20112.jpg"><img class="alignnone size-full wp-image-8280" title="03.07.20112" src="http://www.lane8.org/wp-content/uploads/2011/03/03.07.20112.jpg" alt="" width="640" height="478" /></a></p>
<p>Personal health is your responsibility, making life hard.</p>
<p>After 2 years, jeff noel stopped taking Celebrex January 1, 2011.</p>
<p>The chronic foot pain from plantar fasciitis has been non-existent.</p>
<p>Two years was a long time to take prescription medicine.</p>
<p>And your health resolutions?</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;count=none&amp;text=jeff%20noel%20Health%20Update" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;count=none&amp;text=jeff%20noel%20Health%20Update" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;linkname=jeff%20noel%20Health%20Update" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fjeff-noel-health-update%2F&amp;title=jeff%20noel%20Health%20Update" id="wpa2a_6">Share/Bookmark</a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Something Beautiful</title>
		<link>http://www.lane8.org/need-help-not-giving-up-2/something-beautiful/</link>
		<comments>http://www.lane8.org/need-help-not-giving-up-2/something-beautiful/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:19:51 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Need Help Not Giving Up?]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[Need To Breathe]]></category>
		<category><![CDATA[Orlando Motivational Speakers]]></category>
		<category><![CDATA[Something Beautiful]]></category>
		<category><![CDATA[USATF]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=8147</guid>
		<description><![CDATA[Welcome to March. Do you have spring fever? Do you want to get or stay healthy? Join the club. I seriously doubt most of you will have time to watch &#8216;Something Beautiful&#8217; by Need To Breathe. If you watched it, &#8230; <a href="http://www.lane8.org/need-help-not-giving-up-2/something-beautiful/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Welcome to March. Do you have spring fever? Do you want to get or stay healthy?</p>
<p>Join the club. I seriously doubt most of you will have time to watch &#8216;Something Beautiful&#8217; by Need To Breathe.</p>
<p><iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/yq1H3l7kyYU" frameborder="0" allowfullscreen></iframe></p>
<p>If you watched it, there&#8217;s a good chance you exercised today, or yesterday. Funny how the two are connected.</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;count=none&amp;text=Something%20Beautiful" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;count=none&amp;text=Something%20Beautiful" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;linkname=Something%20Beautiful" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fneed-help-not-giving-up-2%2Fsomething-beautiful%2F&amp;title=Something%20Beautiful" id="wpa2a_8">Share/Bookmark</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>National Championships in 2011</title>
		<link>http://www.lane8.org/lane-8-vision/national-championships-in-2011/</link>
		<comments>http://www.lane8.org/lane-8-vision/national-championships-in-2011/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 10:23:34 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Lane 8 Vision]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[impossible]]></category>
		<category><![CDATA[Indoor National Championships]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[jeff noll]]></category>
		<category><![CDATA[Masters Track & Field]]></category>
		<category><![CDATA[Orlando Professional Speakers]]></category>
		<category><![CDATA[USATF]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4929</guid>
		<description><![CDATA[Missed it last year too&#8230; The 2011 Master&#8217;s Track &#38; Field Indoor National Championships will be held in Albuquerque, New Mexico, March 4-6. I will not be there. Of course, this is a trivial issue for all of you. In &#8230; <a href="http://www.lane8.org/lane-8-vision/national-championships-in-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Missed it last year too&#8230;</strong></p>
<p><a href="http://www.lane8.org/wp-content/uploads/2011/02/03.12.102.jpg"><img class="alignnone size-full wp-image-8114" title="03.12.102" src="http://www.lane8.org/wp-content/uploads/2011/02/03.12.102.jpg" alt="" width="640" height="480" /></a></p>
<p>The <strong>2011</strong> Master&#8217;s Track &amp; Field Indoor <a href="http://www.usatf.org/events/2011/USAMastersIndoorTFChampionships/index.asp"><strong>National Championships</strong></a> will be held in Albuquerque, New Mexico, March 4-6.</p>
<p>I will not be there.</p>
<p>Of course, this is a trivial issue for all of you. In fact, I&#8217;d go as far as saying, unless you&#8217;re my Mother, you don&#8217;t care.</p>
<p>That&#8217;s okay, we can still be friends. But let this &#8220;disappointment&#8221; be another one of many, in the quest for an impossible goal.</p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;count=none&amp;text=National%20Championships%20in%202011" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;count=none&amp;text=National%20Championships%20in%202011" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;linkname=National%20Championships%20in%202011" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Flane-8-vision%2Fnational-championships-in-2011%2F&amp;title=National%20Championships%20in%202011" id="wpa2a_10">Share/Bookmark</a></p>]]></content:encoded>
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		<title>Yesterday Was The Last Day</title>
		<link>http://www.lane8.org/impossible-is-for-amateurs/yesterday-was-the-last-day/</link>
		<comments>http://www.lane8.org/impossible-is-for-amateurs/yesterday-was-the-last-day/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 13:43:22 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Impossible Is For Amateurs]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[jeffrey noel]]></category>
		<category><![CDATA[Masters Track & Field]]></category>
		<category><![CDATA[National Indoor Championships]]></category>
		<category><![CDATA[USATF]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=7973</guid>
		<description><![CDATA[Perhaps the &#8216;vanishing animal&#8217; is a healthy human&#8230; Some opportunities come and go&#8230;. Yesterday was the last day to register for the Masters Track &#38; Field Indoor National Championships. Some opportunities come every single day, without fail, and never go &#8230; <a href="http://www.lane8.org/impossible-is-for-amateurs/yesterday-was-the-last-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Perhaps the &#8216;vanishing animal&#8217; is a healthy human&#8230;</strong></p>
<p><a href="http://www.lane8.org/wp-content/uploads/2011/02/01.24.10.819.jpg"><img class="alignnone size-full wp-image-7976" title="01.24.10.819" src="http://www.lane8.org/wp-content/uploads/2011/02/01.24.10.819.jpg" alt="" width="640" height="480" /></a></p>
<p>Some opportunities come and go&#8230;.</p>
<p>Yesterday was the last day to register for the Masters Track &amp; Field Indoor National Championships.</p>
<p>Some opportunities come every single day, without fail, and never go away. Here&#8217;s to your health.</p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;count=none&amp;text=Yesterday%20Was%20The%20Last%20Day" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;count=none&amp;text=Yesterday%20Was%20The%20Last%20Day" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;linkname=Yesterday%20Was%20The%20Last%20Day" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fimpossible-is-for-amateurs%2Fyesterday-was-the-last-day%2F&amp;title=Yesterday%20Was%20The%20Last%20Day" id="wpa2a_12">Share/Bookmark</a></p>]]></content:encoded>
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		<item>
		<title>It&#8217;s A Small World After All</title>
		<link>http://www.lane8.org/usatf/its-a-small-world-after-all/</link>
		<comments>http://www.lane8.org/usatf/its-a-small-world-after-all/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 10:54:27 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[USATF]]></category>
		<category><![CDATA[Indianapolis]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6388</guid>
		<description><![CDATA[Sometimes life just has a way of saying, &#8220;Thank you for trying to make our world a little bit better&#8221;. Next Blog]]></description>
			<content:encoded><![CDATA[<div id="attachment_6392" class="wp-caption alignnone" style="width: 650px"><a href="http://lane8.org/wp-content/uploads/2010/10/09.30.201003.jpg"><img class="size-full wp-image-6392" title="USATF HQ 1 Block From Our Hotel" src="http://lane8.org/wp-content/uploads/2010/10/09.30.201003.jpg" alt="USATF HQ 1 Block From Our Hotel" width="640" height="480" /></a><p class="wp-caption-text">USATF HQ 1 Block From Our Hotel</p></div>
<div id="attachment_6389" class="wp-caption alignnone" style="width: 650px"><a href="http://lane8.org/wp-content/uploads/2010/10/09.29.2010.1003.jpg"><img class="size-full wp-image-6389" title="USATF Head Quarters On The 8th Floor" src="http://lane8.org/wp-content/uploads/2010/10/09.29.2010.1003.jpg" alt="USATF Head Quarters On The 8th Floor" width="640" height="480" /></a><p class="wp-caption-text">USATF Head Quarters On The 8th Floor</p></div>
<p>Sometimes life just has a way of saying, <strong>&#8220;Thank you for trying to make our world a little bit better&#8221;.</strong></p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;count=none&amp;text=It%26%238217%3Bs%20A%20Small%20World%20After%20All" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;count=none&amp;text=It%26%238217%3Bs%20A%20Small%20World%20After%20All" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;linkname=It%26%238217%3Bs%20A%20Small%20World%20After%20All" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Fits-a-small-world-after-all%2F&amp;title=It%26%238217%3Bs%20A%20Small%20World%20After%20All" id="wpa2a_14">Share/Bookmark</a></p>]]></content:encoded>
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		<item>
		<title>Track &amp; Field Geek?</title>
		<link>http://www.lane8.org/usatf/track-field-geek/</link>
		<comments>http://www.lane8.org/usatf/track-field-geek/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 09:50:07 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[USATF]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[Tour]]></category>
		<category><![CDATA[Track & Field]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6372</guid>
		<description><![CDATA[USA Swept the 400 In The Beijing Olympics Track &#38; Field geek? Totally. And I wasn&#8217;t fully aware how bad it was until yesterday morning. Unexpectedly, it provided a keen reminder of how Disney fanatics feel when they get those &#8230; <a href="http://www.lane8.org/usatf/track-field-geek/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://lane8.org/wp-content/uploads/2010/09/09.29.2010.217.jpg"><img class="size-full wp-image-6377" title="USA Swept the 400 In The Beijing Olympics" src="http://lane8.org/wp-content/uploads/2010/09/09.29.2010.217.jpg" alt="USA Swept the 400 In The Beijing Olympics" width="640" height="478" /></a></p>
<dd class="wp-caption-dd">USA Swept the 400 In The Beijing Olympics</dd>
<dd class="wp-caption-dd">
</dd>
<dd class="wp-caption-dd">
</dd>
<p style="text-align: left;">Track &amp; Field geek? Totally. And I wasn&#8217;t fully aware how bad it was until yesterday morning.</p>
<p style="text-align: left;">Unexpectedly, it provided a keen reminder of how Disney fanatics feel when they get those rare opportunities to go backstage.</p>
<p style="text-align: left;">Next <a href="http://jeffnoel.org">Blog</a></p>
</dt>
</dl>
</div>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;count=none&amp;text=Track%20%26%23038%3B%20Field%20Geek%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;count=none&amp;text=Track%20%26%23038%3B%20Field%20Geek%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;linkname=Track%20%26%23038%3B%20Field%20Geek%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fusatf%2Ftrack-field-geek%2F&amp;title=Track%20%26%23038%3B%20Field%20Geek%3F" id="wpa2a_16">Share/Bookmark</a></p>]]></content:encoded>
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		<title>USATF HQ Indianapolis</title>
		<link>http://www.lane8.org/usatf/usatf-hq-indianapolis/</link>
		<comments>http://www.lane8.org/usatf/usatf-hq-indianapolis/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 11:47:53 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Lane 8 Vision]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[HQ]]></category>
		<category><![CDATA[Indianapolis]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6361</guid>
		<description><![CDATA[Getting and staying healthy is on your mind a lot, isn’t it? That’s one of the reasons you visit Lane 8. And it’s the reason I write Lane 8. The real secret to health isn’t what or how we do &#8230; <a href="http://www.lane8.org/usatf/usatf-hq-indianapolis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_6364" class="wp-caption alignnone" style="width: 650px"><a href="http://lane8.org/wp-content/uploads/2010/09/09.29.201045.jpg"><img class="size-full wp-image-6364" title="Indianapolis" src="http://lane8.org/wp-content/uploads/2010/09/09.29.201045.jpg" alt="Indianapolis" width="640" height="480" /></a><p class="wp-caption-text">Indianapolis</p></div>
<p>Getting and staying healthy is on your mind a lot, isn’t it? That’s one of the reasons you visit Lane 8. And it’s the reason I write Lane 8.</p>
<p>The real secret to health isn’t what or how we do it, and yet it’s the first thing people get hung up on. The real secret is finding the motivation to do whatever it takes.</p>
<p>Whatever it takes to never give up. To never quit. Ever.</p>
<p>Last night after dinner with a colleague, we walked a different route back to our hotel in Indianapolis. We are on the same street as the Capital building. Indianapolis is also home to USATF headquarters, and roughly three blocks away.</p>
<p>Guess what? We bump into the guy who runs the USATF online store and strike up a conversation. Small world? Karma? Opportunity? Fate?</p>
<p>Next <a href="http://jeffnoel.org">Blog</a></p>
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		<title>Lane 8 Paris To Helsinki</title>
		<link>http://www.lane8.org/wma-2009-videos/lane-8-sunday-matinee/</link>
		<comments>http://www.lane8.org/wma-2009-videos/lane-8-sunday-matinee/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 08:41:57 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Video Sharing]]></category>
		<category><![CDATA[WMA 2009 Videos]]></category>
		<category><![CDATA[Airports]]></category>
		<category><![CDATA[Health Blog videos]]></category>
		<category><![CDATA[Helsinki]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[Summer Video Picks]]></category>
		<category><![CDATA[The Blog Whisperer]]></category>
		<category><![CDATA[USATF]]></category>

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		<description><![CDATA[A year ago today, August 1, 2009, I was passing through Paris on the way to Helsinki. Here&#8217;s a 30-second look back in time, as I make good on a childhood dream and a promise: (next blog)]]></description>
			<content:encoded><![CDATA[<p><strong>A year ago today, August 1, 2009, I was passing through Paris on the way to Helsinki. Here&#8217;s a 30-second look back in time, as I make good on a childhood dream and a promise:</strong><br />
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<p>(next <a href="http://jeffnoel.org"><strong>blog</strong></a>)</p>
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