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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Training
Health Focus Areas Top 3
Focus our health on top three areas: Cardiovascular Strength Flexibility The last one, flexibility, is the one most often overlooked. Click here to explore why, and to discover simple tips to overcome this. Sounds simple, but it will be one … Continue reading
Posted in Uncategorized
Tagged Cardiovascular, Challenge, Fitness, Flexibility, Gym, Health Tips, jeff noel, Lane 8, Levels, Strength, Training, wellness
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Amazing Grace At The Gym?
Whether or not you go to a gym is inconsequential. It doesn’t matter. Why? Because who cares where you exercise? Really. Who cares? No one. Maybe you care, but in reality, no one cares. So what’s the point then? Simply … Continue reading
Posted in Uncategorized
Tagged Amazing Grace, Cardio, Exercise, Fitness, Golds, Gym, health, jeff noel, Lane 8, motivation, Running, Strength, Training, Wellness Challenge, Workout
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Lane 8, What’s Next?
Lane 8, “What’s next”? Face to face questions, as well as emails, ask the same thing, “Are you preparing for any upcoming meets”? Yes, and no. YES, there are two big meets in 2010. The WMA Masters Track & Field … Continue reading
2009 World Championships
Lane 8 at 2009 World Championships in Lahti, Finland. That’s “Jack”, my son’s Teddy Bear. He has three exactly alike. He got them as gifts years ago. The collar is actually inscribed “Jack”. Our son was born in August 2000. … Continue reading
Posted in Uncategorized
Tagged Airport, Baby Boomers, Blogs, Boomer, dreams, Fitness, Free, Gen X, Gym, health, Inspire, International, Jack, jeff noel, jungle jeff, Lane 8, Life, Mid, mid life, Mid Life Blogs, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Health, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Noel, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, USA, wellness, Wisdom, World
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It’s Easier When…
It’s easier to exercise and eat sensibly during: Youth – the full pressure of job, Family, mortgages is unknown Mating season – (once we’ve mated, what’s the motivation?) Wake up calls – motivating because of glaring consequences The reality? In … Continue reading
Posted in Uncategorized
Tagged Athletics, Baby Boomers, Blogs, Boomer, dreams, Fitness, Free, Gen X, Golds Gym, Gym, health, High, Impossible Goal, Inspire, International, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, masters, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Reaching, Run, Running, Training, USA, wellness, Wisdom, WMA, World, You Tube
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No Expectations?
On the drive to Victory Martial Arts “Safety Demonstration” (recruiting) yesterday, I reminded our son there was no expectation that he enroll and take lessons. All the children participated, even the first timers. Our son eagerly lined up. Surprisingly, two … Continue reading
Posted in Uncategorized
Tagged Airport, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, I-70, Indianapolis, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, Twitter, USA, wellness, Wisdom, World, You Tube
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Maybe Today?
Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind. Great with his Spirit. Decent on Money. Body? Well, he has a keen understanding of nutrition for a nine-year … Continue reading
Posted in Uncategorized
Tagged Airport, Apple, Baby Boomers, Blogs, Body, Boomer, Children, Dr phillips, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Kids, Lane 8, Life, Mac, Martial Arts, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Mind, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, safety, Spirit, Training, Twitter, USA, Victory Martial Arts, wellness, Wisdom, World, You Tube
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Where Were You When The World Stopped Turning?
Where Were You When The World Stopped Turning? Although it may not seem so, it might be a good idea to watch this. If you don’t have five minutes to spare on a day like today, maybe your life is … Continue reading
Posted in Uncategorized
Tagged 2001, 911, Airport, Alan Jackson, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Free, Gen X, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, New York, New York City, NYC, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, September 11, Training, Twitter, USA, wellness, Wisdom, World, World Trade Center, World Trade Towers, Yankees, You Tube
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What Came First?
What came first?: The chicken or the egg The ostrich or the chicken Stick your head in the sand Chickensh!t Does it even matter? It does if you want to be an example instead of a warning. “I don’t want … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, I-70, Indianapolis, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, Twitter, USA, wellness, Wisdom, World, You Tube
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Guaranteed Instant Results
Guaranteed Instant Results. Get real. Seriously. We all want them. We all chase them. There are even people who guarantee them. But the craziest thing I’ve seen is that there are people who actually believe them. Just yesterday, Labor Day, … Continue reading
Posted in Uncategorized
Tagged Airport, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, I-70, Indianapolis, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, Twitter, USA, wellness, Wisdom, World, You Tube
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