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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: track
Level Of Fitness @ Lane 8?
Yesterday’s Lane 8 blog post ended with me promising to share today the level of fitness that was unknowingly gained on the journey to become a world class Master’s athlete. And by the way, the goal was never to become … Continue reading
Posted in Uncategorized
Tagged 2009, 2009 Masters Track & Field, Challenge, Core Testing, Core Training, Finland, Fitness, Goals, health, Injury Prevention, jeff noel, jeff noel You Tube, Lahti, Lane 8, Levels, Masters Athletics, masters Track World Championships, mid life celebration, track, wellness, WMA Athletics, world-class
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Skipping Is Easy
Skipping a day of exercise is an easy thing to do. In fact, it’s actually one of the easiest things to do. How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading
Confused?
Confused? Yes. In pain? Yes. Why? That’s what is confusing. Why is the left foot pain returning? It’s always something isn’t it? There’s always something that is in front of us that tempts us to want to stop doing what … Continue reading
Posted in Uncategorized
Tagged Bike, Central Florida, Foot, Gym, jeff noel, jungle jeff, Lane 8, masters, mid life celebration, Oregon, pain, Podiatrist, Run, Stretch, Swim, track, USA, Walk, weight training
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Our Body Is A Gift
Yet we ignore this priceless gift. Well, we ignore it until we start to here from it. Aches and pains. Wake up calls. We can be fairly certain that these will afflict us all. The question is, it seems, “Can … Continue reading
Posted in Uncategorized
Tagged Aches, Adult, Ailments, Cancer, Championships, Dr, health, Heart, Hospital, jeff noel, jungle jeff, Lane 8, Life, Men, Mid, mid life, mid life celebration, Orlando, Pains, Physical, Run, Running, track, Wake up calls, wellness, World
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Lane 8 Vision @ Hayward Field
Lane 8 Vision From Hayward Field. Visited University of Oregon a few days ago. Here’s a short You Tube summarizing how Lane 8 came to be: Worst lane and come in last. I’m good with that. Seriously. In the finals. … Continue reading
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Tagged Eugene, Hayward Field, Lane 8, Oregon, Steve Prefontaine, track
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
Posted in Uncategorized
Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8 Digresses?
Lane 8 Digresses? Maybe. Maybe not. You know this if you’ve been following Lane 8 for a few months, the thesis at Lane 8 is taking care of our priceless physical gift – our body. You have also come to … Continue reading
Posted in Uncategorized
Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel midlife, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, mid life, Midlife Crisis, Money, Motivate, Over 40, Pay Pal, R, Race, raise, Run, Runners, Ski Museum, Suomi, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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How Was That America?
America, and the rest of the World, here are a few jeff noel midlife You Tube videos from the famous Lahti, Finland Ski Jump arena: Never in my entire life have I seen this in person: Amazing side, close up … Continue reading
Posted in Uncategorized
Tagged America, Arena, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, Money, Motivate, Nordic, Over 40, Pay Pal, Race, raise, Run, Runners, Ski, Ski Jump, Sokos, Summer Ski Jumps, Suomi, Team, track, Track & Field, USA, USATF, wellness, Winter Ski Jumps, World, You Tube
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WMA Masters World Championship Videos
WMA 2009 Masters World Championship Videos. I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8. Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, Long Jump, masters, Masters Track, Masters Track & Field, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Stadia, Suomi, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, You Tube
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