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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Track Shack
He Asked Me Yesterday
He leaned over and said, “Can I ask you something?” “Sure”, I said without hesitating, so I stopped typing on the keyboard and turned his way. He continued, “One of my bucket list items is to do a race and … Continue reading
Running Results
Do you keep track of your progress? I mean, with a few things that are really important to you. Your checkbook maybe. Or your vacation savings. Or your weight loss or weight gain. Or your running distance or running times? … Continue reading
Posted in Numbers, numbers, numbers
Tagged 5k, Central Florida, Health Blogs, Lane 8, Perseverance, Running Blogs, Running Results, Track Shack
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6 Reasons to Run Watermelon 5k
Heading to Orlando for the annual Track Shack 4th of July Watermelon 5k run. Yeah, it’s a Sunday, and a holiday, and it’s early. Having fun and staying healthy can sometimes feel like work, but mostly it feels like this: … Continue reading
Posted in As You Get Older
Tagged 4th Of July, 5k Runs, Florida, Orlando, Track Shack, Watermelon
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Orlando IOA Corporate 5k
Last night, 12,600 5k runners. The second largest Florida 5k ever. Work hard. Play hard. Just do it. No pain, no gain. It’s who you know. Climb the ladder of success. Buzzwords and catch phrases. IOA Corporate 5k. Orlando, Florida. … Continue reading
Posted in Buzz Worthy?
Tagged Corporate 5k, Florida, IOA, Lake Eola, Orlando, Track Shack
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Still In Pain?
Injuries and pain can make exercising a challenge. No brainer, right? Well, I’ve been dealing with injuries for five years now. Guess you could say, “It’s the cost of doing business”. I hate to complain, because complaining is fairly unproductive. … Continue reading
Posted in Uncategorized
Tagged Central Florida, Complainer, Complaining, Events, Foot, Foot Pain, jeff noel, Masters Athletics, Over 40, pain, Plantar Fasciitis, Podiatrist, Run, Running, Track & Field, Track Shack, Whiner
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Watermelon 5k?
Good Saturday evening. Started the day very early and was downtown before 7AM to run the annual Track Shack Watermelon 5k. It was my first competitive 5k in my new age group. I’ll share more details tomorrow. Gotta go for … Continue reading
Posted in Uncategorized
Tagged 100, 200, 400, 5k, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Team, track, Track & Field, Track Shack, USA, USATF, Watermelon, wellness, Winter Park, World, You Tube
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