the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Track & Field
Obsessed Or Apathetic?
Want to take a test to see if your way of thinking about diet and exercise is right for you? Somewhere in between being obsessed or being apathetic lies the proper balance for your approach to living a healthy lifestyle. … Continue reading
Posted in Ever Think Like This?
Tagged Apathetic, Diet, Exercise, Obsessed, Penn Relays, Track & Field
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Here’s The New Medicine
It’s called exercise.
Posted in Buzz Worthy?, Common Sense Is Elusive
Tagged Balance, Diet, Exercise, Health Blogs, Track & Field, wellness
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Most Legendary Coach All-Time
Click here to read about the most legendary coach of all time. You won’t recognize his name, but his record of accomplishment will blow you away. The only reason you are invited, and encouraged, to read it is because most … Continue reading
Posted in Uncategorized
Tagged Arkansas, College Coaches, Diet, Excellence, Exercise, Fitness, jeff noel, John McDonnell, Lane 8, Legendary, Retirement, Track & Field, USATF, wellness, Winningest Coach Ever
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Master’s Athlete of the Year 2009
Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, Hurdle, jeff noel, Jump, Kamloops, Lane 8, Master's Track & Field Athlete of the Year 2009, Masters Indoor World Championships, Masters Track, Press Release, Rita Hanscom, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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USATF Masters Track Press Release
USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, jeff noel, Jump, Kamloops, Lane 8, Masters Indoor World Championships, Press Release, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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Reader’s Wisdom Shared
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough.” — 2006 Fortune Cookie A Lane 8 reader commented recently that part of her motivation, as she was training for a Marathon, came from a fortune cookie … Continue reading
Prefontaine 1972 Munich Olympics
Steve Prefontaine. The son of an Oregon logger man. Too small for football. Too slow for track. Not a sprinter. Also not fast enough to be a great miler. But, he could endure more pain than anyone else. He set … Continue reading
Posted in Uncategorized
Tagged 1972, 5000, 5k, Germany, jeff noel, Lane 8, Mens, Meters, Munich, Steve Prefontaine, Track & Field
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Wait There’s More
What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading
Posted in Uncategorized
Tagged 5k, Bike, Break, Britain, Central Florida, Exercise, Fitness, Five-a-Day Blogger, Florida, Germany, Golds Gym, Guido Muller, jeff noel, Keynote Speeches, Lane 8, Orlando, Roger Bannister, Run, Running, Swim, Track & Field, USATF, Walk, Workout, World Record
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Lane 8 Business Cards
Lane 8 business cards have a unique beginning. Do you have interesting stories about important moments in your life? If so, then you realize that if we don’t find a way to capture that moment, it will disappear and be … Continue reading
Posted in Uncategorized
Tagged Athletics, Baby Boomers, Business Cards, Companies, Countries, Finland, Holidays, jeff noel, Kinkos, Lahti, Lane 8, Lane 8 Business Cards, Lane 8 History, Masters Track, Milestones, Religions, Track & Field, Traditions, USATF
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Lane 8 Hypocrite
Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later. No colonoscopy. Not even … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, Batting Average, Busy, Challenge, Checkup, Colonoscopy, Commitment, Fear, Fitness, Focus, Gastroenterologist, health, Health Issues, Hypocrite, IBD, IBS, Intestinal Health, January, jeff noel, Lane 8, Over 50, Physician, Procedure, Procrastination, Racing, Reality, Script, Track & Field, Urologist, Well Being, wellness, X-Ray, Year
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