Tag Archives: The Best

This Is The Healthiest

Do something. Just get moving. Walk for goodness sake… Who needs a hug? A common saying when people seem down. “Who needs a wake up call?” – jeff noel’s saying when taking health for granted. The healthiest you’ll ever be … Continue reading

Posted in Wrong | Tagged , , , , , , , | 4 Comments

Gold’s Gym and Lane 8

Last night at Gold’s Gym Orlando in the Dr Phillips area, I meet Pleasant Lewis, the owner of several Central Florida Gold’s Gym facilities. As a 50-year old, I struggle like everyone else, to find time and motivation to exercise. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment