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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Swim
What, 2/5
Dancing counts as exercise… I do not know why I run, I only know that I enjoy it and can not help myself. — Roger Bannister Run, walk, swim, bike, dance, sail, hike…something…just do something…. You know you want to. … Continue reading
The Key To Health
Ever struggle with your motivation to exercise or with making smart food choices? (If you said no, you’re lying) Yesterday while at Gold’s Gym Orlando, I asked one of the staff, “What is it that makes some people commit to … Continue reading
Posted in Uncategorized
Tagged Bike, Body, Central Florida, Diet, Dr phillips, Exercise, Gold's Gym Orlando, Golds, Golds Gym, health, jeff noel, Lane 8, Olympics, Role Model, Role Model Healthy Living, Run, Skate, Ski, Swim
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Did You?
Did you exercise yesterday? Did you eat mostly healthy food? Do you plan on doing it again today? Excellent. If you answered no to the questions, today’s another day. If not you, who? If not today, when? Are you getting … Continue reading
Posted in Uncategorized
Tagged 2010, Bike, Daily, Diet, Exercise, Fit, Fitness, Fitness Blogs, Five-a-Day Blogger, Florida, Goals, health, Healthy Choices, jeff noel, Jog, Lane 8, Orlando, Run, Stretch, Swim, Walk, Wellness Blogs, Wellness Challenge
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Wait There’s More
What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading
Posted in Uncategorized
Tagged 5k, Bike, Break, Britain, Central Florida, Exercise, Fitness, Five-a-Day Blogger, Florida, Germany, Golds Gym, Guido Muller, jeff noel, Keynote Speeches, Lane 8, Orlando, Roger Bannister, Run, Running, Swim, Track & Field, USATF, Walk, Workout, World Record
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Every Body Is Watching You
Are you a movie star? A rock star? A Hollywood celebrity? Most likely, we can all answer these questions with a resounding, “No.” But I beg to offer a different perspective (imagine that, lol). People are watching you the same … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Celebrity, Central Florida, Fitness, Goals, Gym, health, Hollywood, jeff noel, Lane 8, mid life celebration, Movie Star, Obesity, personal leadership, Rock Star, Run, Swim, USATF, Walk, Well Being, Wellness Challenge, Workout, Yoga
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Wow He Seems So serious
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”
Posted in Uncategorized
Tagged Athletes, Bike, Body, Competition, Disease, Fit, Five-a-Day Blogger, Florida, health, Heart, jeff noel, Killer, Lane 8, masters, One-Take-You Tube Videos, Orlando, Run, Running, Swim, track, Tri, USATF
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Keep Your Goals Very Small
What the? Keep my goals very small? Didn’t you say to dream big? Didn’t you say, “If your goal isn’t impossible, you’re not reaching high enough.” Exactly. And maybe the challenge for many people, including you, is that your definition … Continue reading
Posted in Maybe It's Impossible
Tagged 2010, Big Goals, Bike, Dream, Fitness, Golds Gym, health, Impossible goals, Lane 8, New Years Resolutions, Run, Skate, Small Goals, Stretch, Swim, Walk, Weight, wellness, Yoga
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Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel. Impossible? Perhaps nothing is impossible. Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading
Posted in Uncategorized
Tagged 2009, Bike, Body, Celebration Health, Christmas, Dance, Fitness, Florida Hospital, health, Heart, Hospital, Lane 8, Masters Track, Olympics, Run, Running, Stretch, Swim, track, USATF, Walk
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Masters Track?
Yes, Masters Track. What do you do to stay motivated to reach and maintain your health goals? Master’s athletes are defined as people over 30 years old. There are other sports that have Masters competitions too. The thought of trying … Continue reading
Posted in Uncategorized
Tagged Bike, Choices, Discus, Exercise, Field Events, Fitness, Golds, Gym, health, Healthier, jeff noel, Lane 8, Masters Track, mid life, Motivated, personal leadership, Pole Vault, Run, Shot Put, Stretch, Swim, Swimming, USATF, Walk, Weights, wellness, Yoga
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