Action without study is fatal. Study without action is futile. – Mary Ritter Beard

Action is required. Plain and simple. You can accept this fact, but not until you act on it will your life move in a positive, more healthy direction.

This will be one of the biggest, and longest, challenges of your life.

Tell me you are worth it, and mean it.

And by mean it, show us.

Next Blog

Share/Bookmark

World Championships Gold Medal

Have you ever had something really important or “big” in your life, a long-time dream perhaps, where you where getting close to the end of your journey?

And you were so close you could see the glorious end in sight, but then the unthinkable happened.

How did you deal with it?  Did it work out for you?

Where you forced to compromise? Or maybe (gasp), quit?

Pain in the as foot.

Pain in my left foot. Still.

It plagued me during the August Master’s Track & Field World Championships. In fact, it has bothered me all year.

In the Spring, it seemed to be a dominant topic at Lane 8.

By June however, I pretty much had stopped writing about the pain, but not because it went away.

Eventually, I had to suck it up and do what needed to be done to make it happen.

In Finland, it didn’t turn out the way I had dreamed, but that’s the beautiful lesson – nothing turns out the way we dream.

It’s either better or worse, but never the same.

Share/Bookmark

Why don’t you exercise?

Why do you eat such a healthy diet?

Why do you eat such junk food?

How long will you be able to maintain this routine?

When are you going to start?

What motivates you?

What are you afraid of?

Why?  When?  Where? Who?  How?

If you can’t answer these for yourself, then who else do you think is going to answer them?  No one?

No one! (exclamation mark)

One last question.

“Doesn’t this scare the heck out of you?”

Share/Bookmark