Tag Archives: Stay Motivated

Play Games

Is it healthy not be too serious? To have fun too? Exercise & dieting to lose weight, or maintain a healthy weight, can be painfully boring. Here’s how I play games to battle motivational fatigue: Remind myself how great I … Continue reading

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Daily Wellness Tips

For daily wellness tips from Everyday Health, click here. Once on the Calendar page, if you click on any date, a short, daily wellness tip will pop up for you. Meanwhile, here are my favorite daily wellness tips: Think Big … Continue reading

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