Tag Archives: Runners

Like You Were Asked Yesterday, Are You Stepping Up And Being Recognized?

Each daily victory is a stone in our path to well being (Finland ’09) Yesterday reminded me, and hopefully you, we need to impress and inspire ourselves. If all we do is stack one more day onto the pile of … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , , , | Leave a comment

Dear Son, You Impress Me With Your Effort And Inspire Me With Your Desire

Dear Son, you impress me with your effort and inspire me with your desire. A special message for the rest of you, as my Father-In-Law says they used to say in WWII (Germany) if they heard a strange sound at … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , , , | Leave a comment

You, The CEO Of You INC, Are You Having Fun Yet?

As the CEO of your life, you have an amazing opportunity to overcome what every human has to overcome – life. Figure it out. That’s what we must do each day. Figure it out. The past few weeks, been spending … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , , , | Leave a comment

Dude, You’re Going To Lose Readers If You Aren’t Nicer

People understand they are fully responsible for their health. Yet some need specialized or professional help. I’m not remotely qualified for that. Assuming if you read these blogs, you are capable to lead yourself on the long, hard journey to: … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , , , | Leave a comment

First, Break All The Rules: More Than Just A Best Selling Book

If you haven’t noticed, I’m not a touchy-feely, hand-holding advocate when it comes to motivation. The adult responsibility to get and stay healthy is self evident. Look around at the general population. Is it possible to push, or pull, people … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , | Leave a comment

As The Masters Track & Field World Championships Conclude Today, Hope Remains

When you have exercised for several years (or longer), an unexpected challenge will find you and tempt you. Boredom. You can expect heartbreak, setbacks, shifting priorities. Find a million ways to never get bored – with eating well, exercising regularly, … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , | Leave a comment

Having Something To Look Forward To Is The Foundation Of All Motivation, So Here’s My Newest Goal

Have been waiting impatiently patiently for four years for foot pain to subside enough to feel like “normal” again. Have battled this on and off for a decade. But here’s the deal, I’ve signed up for something big, and fun, … Continue reading

Posted in Staying Motivated | Tagged , , , , , , , | 4 Comments

Rule # 1 When It Comes To Motivation Is So Simple, Most People Ignore It

Never get bored with the basics. Next Blog

Posted in Staying Motivated | Tagged , , , , , , , | Leave a comment

If Someone Said What’s Your Health Motto, What Would You Say?

Stay healthy, have fun! Many business travelers use travel as an excuse. Other than death, can someone share just one legitimate excuse for not exercising? Next Blog

Posted in Staying Motivated | Tagged , , , , , , , | 7 Comments

Today’s Blinding Flash Of The Obvious: Age Means Nothing

Phys Ed 101…age means nothing. We don’t stop doing things because we get old. We get old because we stop doing things. Next Blog

Posted in Staying Motivated | Tagged , , , , , , , , , , | Leave a comment