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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Run
Every Body Is Watching You
Are you a movie star? A rock star? A Hollywood celebrity? Most likely, we can all answer these questions with a resounding, “No.” But I beg to offer a different perspective (imagine that, lol). People are watching you the same … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Celebrity, Central Florida, Fitness, Goals, Gym, health, Hollywood, jeff noel, Lane 8, mid life celebration, Movie Star, Obesity, personal leadership, Rock Star, Run, Swim, USATF, Walk, Well Being, Wellness Challenge, Workout, Yoga
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Wow He Seems So serious
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”
Posted in Uncategorized
Tagged Athletes, Bike, Body, Competition, Disease, Fit, Five-a-Day Blogger, Florida, health, Heart, jeff noel, Killer, Lane 8, masters, One-Take-You Tube Videos, Orlando, Run, Running, Swim, track, Tri, USATF
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Much Too Young To Feel
We all love music don’t we. And tonight, New Year’s Eve, we’ll most likely be listening to great music. What a joyous occasion New Year’s Eve is for so many people. One of my favorite songs from legendary Country singer, Garth … Continue reading
Posted in Uncategorized
Tagged 2010, Central Florida, Country Music, Foot Doctor, Garth Brooks, Indoor Track Championships, jeff noel, Lane 8, Masters Athletics, Masters Worod Indoor Championships, Much Too Young To Feel This Damn Old, pain, Plantar Fasciitis, Podiatrist, Run, track, USATF
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Keep Your Goals Very Small
What the? Keep my goals very small? Didn’t you say to dream big? Didn’t you say, “If your goal isn’t impossible, you’re not reaching high enough.” Exactly. And maybe the challenge for many people, including you, is that your definition … Continue reading
Posted in Maybe It's Impossible
Tagged 2010, Big Goals, Bike, Dream, Fitness, Golds Gym, health, Impossible goals, Lane 8, New Years Resolutions, Run, Skate, Small Goals, Stretch, Swim, Walk, Weight, wellness, Yoga
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Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel. Impossible? Perhaps nothing is impossible. Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading
Posted in Uncategorized
Tagged 2009, Bike, Body, Celebration Health, Christmas, Dance, Fitness, Florida Hospital, health, Heart, Hospital, Lane 8, Masters Track, Olympics, Run, Running, Stretch, Swim, track, USATF, Walk
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Lane 8 Optimism
What can we learn from defeat, loss, failure? Many things to be sure. But only if we try hard to learn from setback. And only if we listen. And only if we then try again. Are you listening? And I … Continue reading
Masters Track?
Yes, Masters Track. What do you do to stay motivated to reach and maintain your health goals? Master’s athletes are defined as people over 30 years old. There are other sports that have Masters competitions too. The thought of trying … Continue reading
Posted in Uncategorized
Tagged Bike, Choices, Discus, Exercise, Field Events, Fitness, Golds, Gym, health, Healthier, jeff noel, Lane 8, Masters Track, mid life, Motivated, personal leadership, Pole Vault, Run, Shot Put, Stretch, Swim, Swimming, USATF, Walk, Weights, wellness, Yoga
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Example or Warning?
When you look in the mirror, do you see what others see? And I’m not talking about looks. I’m talking about effort. And attitude. Let’s throw in beliefs, values, and habits too. Yeah, that’s the one, habits. Do you think … Continue reading
Why Exercise?
Age old question isn’t it? Why exercise? What’s your answer? There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today. If so, may … Continue reading
Posted in Uncategorized
Tagged Bike, Body, Challenge, Change, Determination, Diet, Exercise, Fitness, Flexibility, Getting Old, Guts, Initiative, jeff noel, Just do it, Lane 8, Run, Staying Young, Stretch, Swim, Today, wellness
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