This morning’s pre-dawn runs completed week nine of our one-mailbox-a-day wellness transformation. When i say runs, here’s what i mean. Cheryl is up and ready to run by 5:15am. Chapin is ready an hour later, so i run twice. In the Summer when we began, High School was not in session so we all […]
We are in week nine. We are doing seven mailboxes every morning. Twice we didn’t add a mailbox for the new week. This is okay because we are not in a hurry. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to […]
Week 7, six daily mailboxes. Progress. Gloriously slow progress. For all three of us. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
The long way is the shortcut. Just finished shuffling through five mailboxes. First with Cheryl at 515am. Then again with Chapin at 615am. Three weeks ago we did back-to-back weeks at three mailboxes. Why? Because we aren’t in a hurry. This morning’s “run” was the equivalent of one and a quarter laps around a […]
Disney email from 2010. Context: we met at 5am in the Tunnel and walked to Cinderella Castle breezway. It took a couple hours and by the time the Guests arrived, we were done., but just barely. It was super cool. i actually blogged from the floor of the breezeway. Date: July 14, 2010 Subject: Thank […]