Worth a second look?

An adult knows strength, cardio, rest, nutrition, flexibility, core, and motivation are key to physical vibrancy. And if you pair high common sense with high action, you get wellness (aka physical vibrancy).

Common sense is not as common as it could be – nor as it should be.

Why?

Insidious distraction boasts high activity, but little to no common sense; plenty busy enough, but not focused on highest priorities.

Summarized differently, if you really want to/need to get real with yourself:

To know is to do. To know and not do is to not yet know.

dad

Regret, that lower right box, it’s a freight-train barreling your way.

Common sense says don’t ever let that happen.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

While you can

Glacier Mountain Goat
GNP. Logan Pass. Glacier Lillies and a Mountain Goat.

Hike like you mean it, for some day and you won’t know when, you will not be able to.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

It blows up life

St Mary Village views
GNP. Zooming in. GNP entrance sign lower right.

Competing pressures tempt one to believe that an issue deferred is a problem avoided; more often it is a crisis invented.

Henry Kissinger

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Speeding dude?

Moon over Glacier National Park
GNP. Took this one from the deck yesterday morning. Faintly, GNP’s Rocky Mountains are visible across the bottom horizon. Pretty cool to notice.

The trouble with life in the fast lane is that you get to the other end in an awful hurry.

John Jensen

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Ruts don’t dig themselves

The top caption from Pre.

Ruts don’t dig themselves.

Who digs them?

You do.

Climb out, go back, stop digging.

Run.

Start climbing.

Wellness is your duty, your privilege, your blessing.

As CEO of You, Inc, you know this.

Congrats on your initiative.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.