Tag Archives: Quit

Dear Son, You Have No Idea How Many Times I’ve Wanted To Quit

Posted on January 16, 2012 by jeff noel

Dear Son, let me try to put this in perspective. There are 365 days in every year. So, at a minimum, I’d say at least 365 times each year I’m tempted to quit. Next Blog

Posted in Dear Son | Tagged , , | 2 Comments

He Made It

Posted on April 10, 2011 by jeff noel

Bob made it three weeks before he quit. jeff noel (classic over-achiever) went two years, before scaling back – and has never quit, even after 12 years. Next Blog

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Make Mondays Simple

Posted on January 24, 2011 by jeff noel

Maybe Mondays should be more like “Easy Street”… If Mondays are tough on you, wouldn’t it make sense not to plan your longest or most difficult fitness plans on a Monday? Next Blog

Posted in Besides Diet & Exercise | Tagged , , , | 2 Comments

Resolve To Never Quit

Posted on January 8, 2011 by jeff noel

All of life’s a stage…this photo is another clue to those of you who read all 5 blogs… This is the fundamental key to success, resolving to never give up. There is nothing simpler, or harder, to do in life. … Continue reading →

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Quit Or Keep Going?

Posted on August 17, 2010 by jeff noel

Where would you put your natural tendencies? “I’m a quitter.’ Or. “I never give up!” Do you understand momentum? Do you really understand how it works? Once you figure this out, your transformation will move forward, but not before then. … Continue reading →

Posted in Health Matters | Tagged , , , , , | 12 Comments

December 31 Was Very Surreal

Posted on July 14, 2010 by jeff noel

Yeah, roughly 3,103 days of, “One day at a time”. Three thousand days and nights. Plus one hundred three more. You know, more or less. Somebody want to do the math? I picked the biggest drinking night in the entire … Continue reading →

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When To Give Up?

Posted on March 2, 2010 by jeff noel

At what point in our lives do we accept defeat and completely give up on trying to do the hard work to get and stay healthy?

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Do You Need To Borrow My

Posted on December 29, 2009 by jeff noel

Do you need to borrow my reading glasses? Did yesterday’s Lane 8 blog post mean anything to you? When are people going to stop searching for the silver bullet and just get over it? The only way to reach your … Continue reading →

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Stay Focused – Lane 8

Posted on October 26, 2009 by jeff noel

Lane 8, you need to stay focused. You have to. You need to.  This is the arguement that goes on, constantly, in my head. Lane 8, you have to.  No, Lane 8, you need to. It’s like this vicious circle … Continue reading →

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Skipping Is Easy

Posted on October 20, 2009 by jeff noel

Skipping a day of exercise is an easy thing to do.  In fact, it’s actually one of the easiest things to do.  How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading →

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