Tag Archives: Purpose

Dear Son, The One Most Important Thing About Effort

Dear Son, the single greatest thing you must embrace about effort is this: effort and results are directly proportional. Next Blog

Posted in Dear Son | Tagged , , | Leave a comment

The Biggest Health Opportunity

The biggest health opportunity remains a secret because it is not socially acceptable, and no one can make money from it. While others focus on diet, exercise, medication…the clear, concise and compelling motivational secret is this… Get and stay healthy … Continue reading

Posted in Besides Diet & Exercise | Tagged , , , | Leave a comment

Annual Physical

There are two ways to look at our bodies. As a temple. As a burden. How is it with you? Betcha Lane 8 scares, annoys, angers and otherwise does just about everything it can to challenge those few brave souls … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

3 Simple Exercise Tips

Three simple exercise tips we can all do to make exercise a more important part of our lives: Commit to it for a lifetime Do it for someone else Try to have fun on your journey Simple.  But simple doesn’t … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

It’s Completely Up To You

What you do today is completely up to you.  Always has been.  Always will be. Yes, everyone has obligations that must be attended to.  Yes, there are things that come up unexpectedly – and sometimes these events are tragic. Yes, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Still Sitting On Your Butt?

Are you planning to exercise today? If you are, great. If you’re not, why the heck not? Just do it.

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Did You Exercise Yesterday?

Did you?  Great if you did.  If you had a planned rest day, also great. But if you didn’t do either in a purposeful way, you get another chance today. Here are a couple tips, the most critical things, I’ve … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Motivational Secret @ Lane 8

Want the secret to staying motivated? We already know most people can find reason to get motivated. The real secret is staying motivated.  Did you hear that?  Did it sink in?  STAYING motivated! You must, repeat must, find a reason … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment