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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Purpose
Dear Son, The One Most Important Thing About Effort
Dear Son, the single greatest thing you must embrace about effort is this: effort and results are directly proportional. Next Blog
The Biggest Health Opportunity
The biggest health opportunity remains a secret because it is not socially acceptable, and no one can make money from it. While others focus on diet, exercise, medication…the clear, concise and compelling motivational secret is this… Get and stay healthy … Continue reading
Annual Physical
There are two ways to look at our bodies. As a temple. As a burden. How is it with you? Betcha Lane 8 scares, annoys, angers and otherwise does just about everything it can to challenge those few brave souls … Continue reading
3 Simple Exercise Tips
Three simple exercise tips we can all do to make exercise a more important part of our lives: Commit to it for a lifetime Do it for someone else Try to have fun on your journey Simple. But simple doesn’t … Continue reading
It’s Completely Up To You
What you do today is completely up to you. Always has been. Always will be. Yes, everyone has obligations that must be attended to. Yes, there are things that come up unexpectedly – and sometimes these events are tragic. Yes, … Continue reading
Still Sitting On Your Butt?
Are you planning to exercise today? If you are, great. If you’re not, why the heck not? Just do it.
Did You Exercise Yesterday?
Did you? Great if you did. If you had a planned rest day, also great. But if you didn’t do either in a purposeful way, you get another chance today. Here are a couple tips, the most critical things, I’ve … Continue reading
Motivational Secret @ Lane 8
Want the secret to staying motivated? We already know most people can find reason to get motivated. The real secret is staying motivated. Did you hear that? Did it sink in? STAYING motivated! You must, repeat must, find a reason … Continue reading
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Tagged Common Sense, Exercise, Goals, Motivated, Nutrition, Purpose, Rest
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