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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Physical
Like Our Physical Muscles, Our Imagination Muscles Need Regular Exercise
Dear Son, an object in motion tends to stay in motion. Our bodies, our spirit, our imagination and so on. Constantly dream about a future state where you are amazingly healthy, fit, happy, self-confident. Next Blog
It’s Difficult Getting In Good Physical Shape, Why Is It Even Harder To Stay Healthy?
It would seem that climbing up a mountain would be hard and staying there would be easy. Then why is it more difficult to stay healthy than get healthy? Next Blog
Parents Teachers Students
As adults, we are all of these – parents (most of us anyway), teachers, students. Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”. America was … Continue reading
Posted in Uncategorized
Tagged Blessings, Dos, Education, Example, Exercise, Fitness, Florida, Give Thanks, Guru, health, Hypocrite, jeff noel, Orlando, Parents, Pary, personal leadership, Physical, Role Models, Students, Teachers, Well Being, wellness, Youth
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Attempt the Impossible?
“Attempt the impossible in order to improve your work”. — Bette Davis Every single day I’m reminded how importatnt our attitude is in the results we get. Are you?
Posted in Uncategorized
Tagged Bette Davis, Fitness, Goals, health, impossible, jeff noel, Lane 8, Physical, Quotes, Results, vision, Well Being, Wellness Challenge
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What’s Impossible?
“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading
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Tagged Active, Dream, Effort, Exercise, Fail, Florida, Gym, Health Goals, impossible, Impossible goals, jeff noel, Lane 8, Masters Athletics, Orlando, Overcome, Physical, Possible, triumph, Try, Well Being, Wellness Challenge, Workout
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Wellness Challenge?
Wellness Challenge? Today. Tomorrow. Next week. Next month. Next year. Huh? Exactly. I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, Challenge, Determination, Exercise, family, Fitness, Gen X, Gen Y, Health Goals, Inspiration, jeff noel, Lane 8, Male, Men, motivation, Over 40, Personal Goals, personal leadership, Physical, Well Being, wellness, Wellness Challenge
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Skipping Is Easy
Skipping a day of exercise is an easy thing to do. In fact, it’s actually one of the easiest things to do. How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading
Tell Me Again About Lane 8
What is Lane 8? I’m sort of confused about Lane 8. Okay, Lane 8 is about the physical gifts we have been given – our body and all the things that make it work. How we take care of it … Continue reading
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Tagged Aging, Baby Boomers, Body, Commit, Common Sense Common Practice, Discipline, Focus, Gift, health, Inspiration, jeff noel, jungle jeff, Lane 8 Vision, Mens, mid life celebration, motivation, Physical, Prioritize, vision, Wealth, wellness, Wisdom
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Pathetic
Pathetic. Dictionary.com defines pathetic – (adj) miserably or contemptibly inadequate: “In return for your investment we get a pathetic three percent interest”. What do we get for our investment in our physical well being? Probably, pathetic. We reap what we … Continue reading
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Tagged Blood Pressure, Central Florida, Challenge, Cholesterol, Discipline, Effort, Excuses, Fitness, Flu Shots, Focus, Gym, health, High School, Investment, jeff noel, jungle jeff, Lane 8, Masters Track, Over 40, Pathetic, Physical, Plant, Reap, Sow, Walt Disney World, Wellnes, Workout
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The Art of Health
The art of health is not something I’ve ever heard people refer to, much less talk about with any depth or consistency. Why? Great question. Why do you think? I’d like to invite you readers, and I know you’re out … Continue reading →