Tag Archives: personal leadership

Lane 8 What You Should Know

Can’t explain how my brain works, all I can tell you is that it is constantly turning, churning and burning.  So, this morning, like every morning after the initial routine is done, the process of writing five daily blogs begins. … Continue reading

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Man, It Felt Good

Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why?  Because it’s been nearly a week.  Why?  Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading

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Wellness Challenge?

Wellness Challenge?  Today.  Tomorrow. Next week.  Next month. Next year. Huh?  Exactly.  I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading

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Lane 8 Is Gaining Weight

Lane 8 is gaining weight.  Why?  You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading

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As A General Rule

As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.

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Everyday Health

Everyday Health is a daily email I subscribe to.  Why?  Because when I find something that is excellent, it’s helpful to have a way to find it easily.  Click here to see a great one from yesterday. Yes, we all … Continue reading

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Who’s more passionate?

Who’s more passionate about your health than you? In case you haven’t noticed, the answer is no one is more passionate about your health than you are. If this comes as a surprise to you, please hang up and dial … Continue reading

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