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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: personal leadership
Lane 8 What You Should Know
Can’t explain how my brain works, all I can tell you is that it is constantly turning, churning and burning. So, this morning, like every morning after the initial routine is done, the process of writing five daily blogs begins. … Continue reading
Posted in Uncategorized
Tagged Author, Excellence, Five Daily Blogs, health, jeff noel, jeff noel blogs, jeffnoel You Tube, Lane 8, Masters Athletics, Men's Health, New Years Resolutions, Personal Choices, personal leadership, vision, wellness, WordPress Admin, Workout, world-class, Writing
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Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
Wellness Challenge?
Wellness Challenge? Today. Tomorrow. Next week. Next month. Next year. Huh? Exactly. I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, Challenge, Determination, Exercise, family, Fitness, Gen X, Gen Y, Health Goals, Inspiration, jeff noel, Lane 8, Male, Men, motivation, Over 40, Personal Goals, personal leadership, Physical, Well Being, wellness, Wellness Challenge
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Lane 8 Is Gaining Weight
Lane 8 is gaining weight. Why? You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading
Posted in Uncategorized
Tagged Challenge, Gain, health, jeff noel, jungle jeff, Lane 8, Men, mid life, mid life celebration, Mid Life Crisis, Over 40, Personal Accountability, personal leadership, Weight, Weight Loss, wellness
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As A General Rule
As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.
Posted in Uncategorized
Tagged Alaska, Anchorage, Challenge, Cold, Discipline, Excuses, Exercise, Flexibility, Focus, Freezing, jeff noel, Lane 8, Men's Health, mid life, mid life celebration, Mid Life Crisis, Mid Life Health, Mid Life Wellness, motivation, Mountains, No Running, personal leadership, track, wellness, Working out while traveling
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Everyday Health
Everyday Health is a daily email I subscribe to. Why? Because when I find something that is excellent, it’s helpful to have a way to find it easily. Click here to see a great one from yesterday. Yes, we all … Continue reading
Posted in Uncategorized
Tagged Bike, Everyday Health, Exam, Exercise, Fitness, Goals, Gym, health, jeff noel, Lane 8, mid life, mid life celebration, Mid Life Crisis, personal leadership, Run, Stretch, Swim, Walk, wellness, Wellness Challenge
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Who’s more passionate?
Who’s more passionate about your health than you? In case you haven’t noticed, the answer is no one is more passionate about your health than you are. If this comes as a surprise to you, please hang up and dial … Continue reading
Posted in Sharing
Tagged 2009 goals, accountbilty, dreams, Excellent, health, impossible, jeff noel, masters, masters track and field, mid life, mid life celebration, mid life crisi, passion, personal leadership, track, track and field, vision, wellness, world championships, world-class
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