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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: personal leadership
Lane 8 Is The Worst
Lane 8 is where the slowest competitor is placed. In swimming. In running. You never saw Michael Phelps (world’s fastest swimmer) in Lane 8. You never saw Usain Bolt (world’s fastest runner) in Lane 8. And yet Lane 8 is … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Diet, Exercise, Fastest, Fastest Runner, Fastest Swimmer, Fines, Five Blogs, Five Daily Blogs, health, Lane 8, Mens, Michael Phelps, Olympics, personal leadership, Slowest Lane, Usain Bolt, Well Being, wellness, Womens
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Every Body Is Watching You
Are you a movie star? A rock star? A Hollywood celebrity? Most likely, we can all answer these questions with a resounding, “No.” But I beg to offer a different perspective (imagine that, lol). People are watching you the same … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Celebrity, Central Florida, Fitness, Goals, Gym, health, Hollywood, jeff noel, Lane 8, mid life celebration, Movie Star, Obesity, personal leadership, Rock Star, Run, Swim, USATF, Walk, Well Being, Wellness Challenge, Workout, Yoga
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Ready to Fight?
Are you ready to fight for your life? Then, and only then, will you start to see the changes you’ve always dreamed of. May I introduce your opponent? It’s you. You are the challenge. You are the problem. You are … Continue reading
Posted in Uncategorized
Tagged 2010, Action, Dream, Fitness, Five-a-Day Blogger, Goals, health, jeff noel, Lane 8, Life Changing, Men, One-Take-You Tube Videos, personal leadership, Start, Wellness Challenge, Women
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Masters Track?
Yes, Masters Track. What do you do to stay motivated to reach and maintain your health goals? Master’s athletes are defined as people over 30 years old. There are other sports that have Masters competitions too. The thought of trying … Continue reading
Posted in Uncategorized
Tagged Bike, Choices, Discus, Exercise, Field Events, Fitness, Golds, Gym, health, Healthier, jeff noel, Lane 8, Masters Track, mid life, Motivated, personal leadership, Pole Vault, Run, Shot Put, Stretch, Swim, Swimming, USATF, Walk, Weights, wellness, Yoga
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Why All These Questions?
Why do you exercise? Why don’t you exercise? Why do you eat such a healthy diet? Why do you eat such junk food? How long will you be able to maintain this routine? When are you going to start? What … Continue reading
Posted in Uncategorized
Tagged Diet, Exercising, Fitness, How, Junk Food, Lane 8, Maintain, personal leadership, Running, Start, Stop, USATF, Well Being, wellness, When, Why
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Daily Wellness Tips
For daily wellness tips from Everyday Health, click here. Once on the Calendar page, if you click on any date, a short, daily wellness tip will pop up for you. Meanwhile, here are my favorite daily wellness tips: Think Big … Continue reading
Posted in Uncategorized
Tagged Big Picture, Common Sense, Daily, Daily Wellness Tips, Dream Big, Exercise, Fitness, Fitness Tips, Get Motivated, health, Health Tips, Impossible goals, jeff noel, Lane 8, Monthly, personal leadership, Stay Motivated, Well Being, wellness, Wellness Tips, Workout
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Did the Pilgrims Exercise?
Happy Thanksgiving to all. This made me laugh when the thought came to mind, “Did the Pilgrims exercise?” Next thought was, “Who cares, right?” And then, “Their whole life was exercise.” And finally, “How selfish is it to live a life … Continue reading
Posted in Uncategorized
Tagged Challenging, Children, Difficult, Early Settlers, Exercise, Family Gatherings, Fitness, Hard, Hardship, jeff noel, Lane 8, Life, Men, Native Americans, November, personal leadership, Pilgrims, Plymouth Rock, Thanksgiving, Traditions, wellness, Women
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Exercise Change Leadership?
Change leadership. Personal leadership. Great Leaders use these buzzwords. And why not? They sound inspiring and focused. All with a simple purpose – to make things better. And it’s harder than ever to make things better. So, how can we … Continue reading
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Tagged Change, Change Leadership, Commitment, Desire, Determination, dreams, Exercise, Goals, health, Healthy Living, jeff noel, Lane 8, Mirror, personal leadership, Promise, Transformation
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Parents Teachers Students
As adults, we are all of these – parents (most of us anyway), teachers, students. Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”. America was … Continue reading
Posted in Uncategorized
Tagged Blessings, Dos, Education, Example, Exercise, Fitness, Florida, Give Thanks, Guru, health, Hypocrite, jeff noel, Orlando, Parents, Pary, personal leadership, Physical, Role Models, Students, Teachers, Well Being, wellness, Youth
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Lane 8 Mistake
Okay, so it’s about 4PM on Friday afternoon. Spent the day working through some serious, and hopefully short-term, sickness. So of course, this puts Lane 8 behind schedule. No worries though. Lane 8 is just getting to today’s post and … Continue reading
Posted in Uncategorized
Tagged Challenge, Fitness, health, jeff noel, Lane 8, Men's Health, mid life, New Years Resolutions, personal leadership, Resolve, wellness
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