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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Orlando
Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Gold’s Gym and Lane 8
Last night at Gold’s Gym Orlando in the Dr Phillips area, I meet Pleasant Lewis, the owner of several Central Florida Gold’s Gym facilities. As a 50-year old, I struggle like everyone else, to find time and motivation to exercise. … Continue reading
Posted in Uncategorized
Tagged Cardio, Central Florida, Diet, Dr phillips, Exercise, Fitness, Five Blogs, Five Daily Blogs, Florida, Get In Shape, Golds Gym, Health Blogs, Health Goals, Inspire, Lane 8, Lift, Lose Weight, Orlando, Personal Trainer, Spin, Strength, Stretch, The Best, Tips, Tricks, Wellness Expert, Workout
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
Posted in Uncategorized
Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
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How Are Your 2010 Health Goals?
Are your 2010 Health and Fitness goals still burning inside you? Or has the fire of your resolution started to cool? Or maybe there’s a feeling of being somewhere in the middle – not on fire and not ready to … Continue reading
Posted in Uncategorized
Tagged 2010, Burning Desire, Busy Schedules, Cool, Diet, Exercise, Extinguish, Fitness, Fitness Blogs, Five Daily Blogs, Florida, Goals, Health and Fitness, Health Blogs, Indomitable Will, Inspired, jeff noel, Keynote Speeches, Motivated, Orlando, Resolution, Resolve
2 Comments
Lane 8 Behind the Scenes
Hello everyone. Hope you had a healthy week. It’s challenging isn’t it? Diet and exercise. Sounds so simple. Then why are we an obese society? An unhealthy society? Why? Can someone help explain why this is so, and even more … Continue reading
Posted in Health Matters
Tagged Baby Boomer Blogs, Diet, Exercise, Fitness Blogs, Five Blogs, Five Daily Blogs, Florida, Health Blogs, Irony, jeff noel, Keynote Speeches, Lane 8, Orlando, Walt Disney World Resort
7 Comments
Did You?
Did you exercise yesterday? Did you eat mostly healthy food? Do you plan on doing it again today? Excellent. If you answered no to the questions, today’s another day. If not you, who? If not today, when? Are you getting … Continue reading
Posted in Uncategorized
Tagged 2010, Bike, Daily, Diet, Exercise, Fit, Fitness, Fitness Blogs, Five-a-Day Blogger, Florida, Goals, health, Healthy Choices, jeff noel, Jog, Lane 8, Orlando, Run, Stretch, Swim, Walk, Wellness Blogs, Wellness Challenge
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Wait There’s More
What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading
Posted in Uncategorized
Tagged 5k, Bike, Break, Britain, Central Florida, Exercise, Fitness, Five-a-Day Blogger, Florida, Germany, Golds Gym, Guido Muller, jeff noel, Keynote Speeches, Lane 8, Orlando, Roger Bannister, Run, Running, Swim, Track & Field, USATF, Walk, Workout, World Record
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This May Be A Mistake
Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading
Posted in Uncategorized
Tagged Body, CCFA, Central Florida, Challenge, Crohn's Disease, Diet, Exercise, Five-a-Day Blogger, Florida, Full-time, Gastroenterologists, Give Money, health, IBD, Impossible goals, Incurable Disease, jeff noel, Lan 8, One-Take-You Tube Videos, Orlando, Raise Money, Ulcerative Colitis, wellness
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Will You Please?
Will you change the way you think about diet and exercise? Or will you give up, like you always do? Hey, you’re an adult. You get this. I’m not telling you anything you don’t already know. Don’t do it. Don’t … Continue reading
Posted in Uncategorized
Tagged 2010, Diet, Exam, Exercise, Fitness, Five-a-Day Blogger, Florida, Goals, health, jeff noel, Lane 8, New Years Resolutions, One-Take-You Tube Videos, Orlando, Physical Fitness, Wellness Challenge
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