Know how many excuses I could make for not exercising?
A gazillion.
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A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
Let’s explore the handful of acceptable reasons for not exercising:
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Drumroll please……
Wait. But first, let’s just make sure we’re all on the same page. Two days ago was the anniversary of John Lennon’s death, and the topic of yesterday’s post.
But today’s Lane 8 blog post is not about John Lennon, it’s about motivation.
It’s also about the number one most contagious thing (and greatest success factor) in the world when it comes to motivation.
Are you ready?
Okay, back to the drumroll. Drumroll please…..
The number one most contagious thing in the world is…….ENTHUSIASM!!!!!
Can you hear the echos of some people saying, “That’s it? That’s all you got? You’re wasting my time!”
And others, “Yes, that’s exactly it. Try to do anything well without a mountain of enthusiasm. Seriously, go ahead and try.”
What works best for you?
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.
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