Tag Archives: New Years Resolutions

Have You Already Conceded?

Posted on December 6, 2010 by jeff noel

So many people have abandoned New Years’s Resolutions already, and it’s only December 6th. And others are at the point in life where they don’t even bother any more. Have you ever thought of trying a completely different approach? Or have … Continue reading →

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Funny Things Those Resolutions

Posted on November 30, 2010 by jeff noel

Is life really difficult, or is it just me? We work so hard sometimes, and what do we get? Nothing. No thank you. No atta girl, or atta boy. No, “Hey, we really appreciate what you do around here”. Nuthin‘. … Continue reading →

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January 1, 2010 Is Long Gone

Posted on September 27, 2010 by jeff noel

January 1, 2010 IS long gone. But January 1, 2011 is still three months away. If not this year, when? If you don’t think anyone notices, think again. Next Blog

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Everyday Or Not At All

Posted on July 15, 2010 by jeff noel

Eventually, the energy and enthusiasm of a “New Year’s Resolution wears off. Then what? This is where most people fail. Only about 3% of New Year’s Resolutions ever make it. So there was a desperate need for a simple tool … Continue reading →

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Darn It

Posted on January 15, 2010 by jeff noel

Haven’t run in five (5) days. How is that possible? Mister “you have to find a way” or your doomed, Mr. Internet five-a-day blogger, Mr practice what you preach, Mr. self-appointed wellness expert. Yeah, tell us why you have “failed” … Continue reading →

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Good Morning Class

Posted on January 11, 2010 by jeff noel

Okay. Short and sweet. Today’s lesson is yesterday’s lesson. Old news? Are you kidding me? You better read yesterday’s post over and over until you can’t see straight. Maybe then you’ll start your change – the change you want desperately … Continue reading →

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Will You Please?

Posted on January 10, 2010 by jeff noel

Will you change the way you think about diet and exercise? Or will you give up, like you always do? Hey, you’re an adult.  You get this. I’m not telling you anything you don’t already know. Don’t do it. Don’t … Continue reading →

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True Confession?

Posted on January 4, 2010 by jeff noel

If you promise not to call me names, I’ll tell you my true confession. Promise? Since August 2009, I’ve gained nearly ten pounds. New readers may not know that after ten years of focused effort to bring my health metrics … Continue reading →

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Too Damn Busy

Posted on December 30, 2009 by jeff noel

We hear it all the time don’t we? “I’m just so busy, I don’t have time to exercise”. Happens all the time doesn’t it. In fact, we’ve all been guilty of saying something like this. Which begs the next question. … Continue reading →

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Keep Your Goals Very Small

Posted on December 28, 2009 by jeff noel

What the?  Keep my goals very small?  Didn’t you say to dream big? Didn’t you say, “If your goal isn’t impossible, you’re not reaching high enough.” Exactly. And maybe the challenge for many people, including you, is that your definition … Continue reading →

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