the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: motivation
Things I Don’t Do Anymore
Do you exercise, or want to exercise, and do you follow the story here at Lane 8? Then you probably know that I’m (currently) a runner, a Father, Husband, Transformational speaker, recovering alcoholic, person with a disability, and the descendant … Continue reading
What’s Wrong With Our Motivation?
What’s wrong with our motivation? Maybe there’s nothing wrong with it. Why are we so challenged to stay motivated? Maybe we aren’t. What do the greatest athletes, artists, leaders, do that separates their motivation from the rest of us? Maybe … Continue reading
Lacking Motivation?
“I sometimes think that running has given me a glimpse of the greatest freedom a man can ever know, because it results in the simultaneous liberation of both mind and body……The runner does not know why he runs. He only … Continue reading
Posted in Day To Day
Tagged Health Blogs, motivation, Quotes, Roger Bannister, Running Blogs
Leave a comment
Good Enough For Top 20?
Ever do a 5k in your community and place in the top 20 for your age group? Pretty cool feeling, if you’ve done it. And if you haven’t, you know what a cool feeling of accomplishment it could be. Having … Continue reading
Posted in Wrong
Tagged 5k, Masters Nationals, motivation, Silver Bullet, Track & Field Championships
8 Comments
I Ran Into Mike
How was your day yesterday? Are you happy with your results, your determination, your creativity? We contemplated yesterday that slacking off might actually pay good dividends. Case in point. Had a great run yesterday and ran into Mike. Mike looked … Continue reading
Posted in As You Get Older
Tagged Creativity, Fun, Goals, Lane 8, motivation, Will Power
Leave a comment
What Motivates You?
Motivation is fascinating, don’t you think? It’s like a fire, isn’t it? We must continue to add fuel to a fire to keep it burning. It seems that we have a daily (if not hourly) choice to stay focused on … Continue reading
Find A Million Ways?
Yes. If you don’t know what this means, there’s still hope for you. There are hundreds of ideas here at Lane 8. But they are of no use if you don’t do something, like read them. Here’s today’s biscuit.
Posted in Uncategorized
Tagged Body, Central Florida, Find A Million Ways, Fitness Blogs, Florida, Health Blogs, jeff noel, Just do it, Keynote Speaker, Lane 8, motivation, Nike, Orlando, Wellness Expert
Leave a comment
Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
Leave a comment
The Mirror Is The Enemy
As we heard yesterday, humans need a million reasons (fuel) to stay motivated with their health and wellness goals. It would be great if the motivation we so desperately need could also be found at our workplace. However, even if … Continue reading
Find A Million Ways
Who is going to motivate you to reach your goals? We really have to give serious attention to this question. It’s what’s known as a non-negotiable question. You must have an answer or you will fail. Period. Why must we … Continue reading
Posted in Uncategorized
Tagged Antidote, Body, Diet, Exercise, Fitness, Five-a-Day Blogger, Goals, Gym, health, jeff noel, Lane 8, Men, motivation, Secrey, Wellness Challenge, Women
Leave a comment