CEO, You, Inc The only thing you control is your thoughts… Exploit this. You’re welcome. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
Whenever i start to feel sorry for myself i think of others who would love to have my “worries and concerns”. Started doing vertical pull-ups last week. Three sets of two. For at least a year, i’ve not done pull-ups and a couple of months ago began doing horizontal pull-ups using ropes. The long way is […]
If you ask me what is the top secret for eating balanced nutrition, here’s what i’ll tell you… Eat like you’re in training for an athletic competition. If you’ve never trained for a physical accomplishment, this is going to seem foreign. i hope this changes for you soon. If you have trained before, then you get it […]
No enforcement is necessary when you are properly motivated. Growth happens only when you want it bad enough to change your habits. The exception to this is a wakeup call. However, a wakeup call has a short shelf life and after you’ve accepted (and gotten used to) whatever it is that brought you to your […]
Looking forward to gym workouts in a way i haven’t in a long time. Why? Excited because lately, it feels like an absolute must-have, get-to-do opportunity. i wish that for you. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this […]