Tag Archives: Motivated

Only Five More Days Until Christmas, A Challenging Time To Keep Health Goals On Track

Holidays are a joyous occasion, designed to help busy humans pause and reflect on life’s big, important meanings. Holidays are also unbearably stressful for many midlifers. The food, the drink? Abundant. The exercise and moderation? Next Blog

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There Is An Art To Staying Motivated In Midlife, And jeff noel Offer Boomers A Free Internet Resource On How To

There is an art to life, in staying motivated, in living with few, if any, regrets. Boomer jeff noel has discovered life’s secrets to staying motivated. He shares them as a free, how to, Internet resource on his five daily, … Continue reading

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Dear Perfection

This is no laughing matter… We are not interested in the perfect body, perfect weight, perfect size. We just want to avoid a sedentary lifestyle, exercise regularly, eat sensibly and get adequate rest. If food is fuel, not medication, then … Continue reading

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How Are Your 2010 Health Goals?

Are your 2010 Health and Fitness goals still burning inside you? Or has the fire of your resolution started to cool? Or maybe there’s a feeling of being somewhere in the middle – not on fire and not ready to … Continue reading

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Masters Track?

Yes, Masters Track. What do you do to stay motivated to reach and maintain your health goals? Master’s athletes are defined as people over 30 years old. There are other sports that have Masters competitions too.  The thought of trying … Continue reading

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Motivational Secret @ Lane 8

Want the secret to staying motivated? We already know most people can find reason to get motivated. The real secret is staying motivated.  Did you hear that?  Did it sink in?  STAYING motivated! You must, repeat must, find a reason … Continue reading

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