Tag Archives: Mile

6 Minute Mile?

Before you go to bed each night, do you think about when you’re going to exercise the next day? Maybe you should. What would happen if you did? So last night I asked cousin Mike, “Can you run a 6-minute mile … Continue reading

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Can Barely Walk

Last night I could barely walk.  Foot pain.  Left heel.  Why?  Not sure. Some of you know I represented the United States at the 2009 Masters Track & Field World Championships in Lahti, Finland.  The first week of August seems … Continue reading

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Mile World Record

One mile World Record broken not only once, but twice in the same race. Wow! There once was a time when people thought a human body couldn’t handle running a mile in less than four minutes. Remember? Roger Bannister did … Continue reading

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When and where was the HS Mile record set?

Alan Webb You Tube video, breaking the USA National High School record for one mile, at Hayward Field at the University of Oregon, May 28, 2001. Here’s an article with Alan Webb’s story from that day. By the way, the … Continue reading

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