Did You Arrive Here Via Mid Life Celebration?

April 26, 2012 by Leave a Comment

What's your big dream? Mine is to change the way we pursue work life balance.

We’ve been conditioned to say it in this order: mind, body, spirit. And that’s the order I write. So before writing Lane 8′s daily post, I write Midlife Celebration’s post, which focuses on our attitude mind. This means Lane 8 revolves around our body – diet, exercise, rest.

Then after writing Lane 8′s post, I write at jeffnoel.org - our emotional core – our spirit. In fact, if you click on Blog below, you’ll go directly to the emotional/spirit blog.

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Never Get Bored With The Basics In Work Life balance

February 20, 2012 by Leave a Comment

Blinding light to the left...

Some things in life are so painfully obvious we have to look away or we’ll be blinded by their brilliance. Can I get an amen for common sense?

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Lane 8 Is Mid Life Celebration’s Physical Responsibility Blog And Website

January 17, 2012 by Leave a Comment

Traveling for a living makes regular exercise and healthy eating a big challenge.

Lane 8 is Mid Life Celebration’s physical responsibility blog and website. An underrated part of diet and exercise is the daily grind of stay focused and disciplined. In fact, dear Son, that’s the key.

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Redundancy Is One Of Your Greatest Assets In Acheiving Work Life Balance

January 11, 2012 by Leave a Comment

I learned the power of redundancy (and icons) from Disney - world class has a recipe.

Dear Son, this may work on your nerves and test your patience but repetition is the mother of all learning. Physical wellness and work life balance comes down to reaping what you sow. Period.

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Back To Mid Life Celebration’s Health & Wellness Story (From Zion National Park)

December 23, 2011 by Leave a Comment

Prelude...

Not quite 9am, October 3, 2011 (perfect)

As we Baby Boomers struggle to slow down during hectic holiday and economic times, we would be wise to consider the many obvious benefits to sticking to a lifetime of physical activity, adequate rest and moderate eating. Embedded in the list is “getting to do more than if you weren’t relatively healthy”. Amen. Hard work is the short cut.

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Stay Healthy, Have Fun And Keep Moving Forward

December 15, 2011 by Leave a Comment

Stay healthy, have fun. Brought an assistant (11) along on his 1st business trip.

One of my assistant's duties was to digitally capture the Senior Games story.

He did an excellent job on his first day.

Boomers, staying healthy is key to enjoying age group competition. But physical health isn’t the only thing Mid Life Celebration focuses on. Like many Boomers nearing retirement age, jeff noel operates a Health and Wellness business as a speaker and writer. Attending the Huntsman Senior Games was his son’s first business trip. When you stay with something long enough, opportunities you never dreamed of are placed in your path.

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Mid Life Celebration Preaches Common Sense, Focus And Discipline

November 27, 2011 by 2 Comments

Fight Fat: Easy, Healthy Fast (sure, I'll believe that - except for the easy & fast parts)

Be thankful that we are not gullible in midlife. Right? Fight fat: Easy, Healthy, Fast. Are you kidding me? Who gets to write this stuff? If fighting fat were easy and fast, well, would two-thirds of our nation be overweight? Go. Fight this with common sense, focus, and discipline.

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Can A Boomer Systematically Rid Themselves Of All The Excuses To Not Get Moving?

November 17, 2011 by Leave a Comment

Sounds Exciting, But Looks Confusing & Chaotic

No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four or five times a week”.

If my posts sound like I’m writing to an audience, I am, but it’s an audience of one. Me. Everyday it’s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.

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How Hard Should One Push Or Pull, In Order To Help Another?

November 14, 2011 by Leave a Comment

There is no easy answer to a challenging question. But there are short answers. How about, “As hard as necessary”?

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Are There One Million Acceptable Reasons For Not Exercising?

November 11, 2011 by Leave a Comment

A Robot Attack, Although Rare, Seems Like An Acceptable Excuse

Consider the keyword “acceptable” carefully before answering. Are there really a million acceptable reasons for not exercising? When you look at America’s health statistics, you’d certainly think so.

PS. This is post 4,997, to read post 4,998 please click Next Blog

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