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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: mid life
3 Simple Exercise Tips
Three simple exercise tips we can all do to make exercise a more important part of our lives: Commit to it for a lifetime Do it for someone else Try to have fun on your journey Simple. But simple doesn’t … Continue reading
Dream Big
The original tag line for Lane 8 was: Dream Big. Get There. Stay There. Take your time but hurry up. The clock is ticking. And remember to go a little easy on yourself. But not for long though. Coaches push … Continue reading
Power In The Impossible
What’s the power in the impossible? Everything! Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so. Can’t assure you this is a valid … Continue reading
Posted in Uncategorized
Tagged Challenge, Change, Checkup, Cholesterol, Exam, Fear, health, impossible, Improve, jeff noel, Lane 8, Men, mid life, peak, Physical Fitness, Risk, Transform, Transformation, Unknown, wellness
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Lane 8 Flashback
It’s 5AM, November 17, 2009 here in Orlando, Florida. I write five blogs every single day. Adidas has a tag line, “Impossible is Nothing“! Nike has one too, “I’ve Got Soul“. It’s even a You Tube video. It’s what I’m … Continue reading
Posted in Uncategorized
Tagged adidas, Athletics, Challenge, Endurance, Exercise Addiction, Faith, Fitness, Goals, Golds Gym, Hope, Impossible goals, Impossible is Nothing, Inspiration, jeff noel, Lane 8, Masters Athletics, mid life, motivation, Nike, Obstacles, Overcome, passion, Physical Addiction, Strength, Tenacity, wellness, Workout, You Tube
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Lane 8 Mistake
Okay, so it’s about 4PM on Friday afternoon. Spent the day working through some serious, and hopefully short-term, sickness. So of course, this puts Lane 8 behind schedule. No worries though. Lane 8 is just getting to today’s post and … Continue reading
Posted in Uncategorized
Tagged Challenge, Fitness, health, jeff noel, Lane 8, Men's Health, mid life, New Years Resolutions, personal leadership, Resolve, wellness
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Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
Lane 8 Is Gaining Weight
Lane 8 is gaining weight. Why? You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading
Posted in Uncategorized
Tagged Challenge, Gain, health, jeff noel, jungle jeff, Lane 8, Men, mid life, mid life celebration, Mid Life Crisis, Over 40, Personal Accountability, personal leadership, Weight, Weight Loss, wellness
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As A General Rule
As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.
Posted in Uncategorized
Tagged Alaska, Anchorage, Challenge, Cold, Discipline, Excuses, Exercise, Flexibility, Focus, Freezing, jeff noel, Lane 8, Men's Health, mid life, mid life celebration, Mid Life Crisis, Mid Life Health, Mid Life Wellness, motivation, Mountains, No Running, personal leadership, track, wellness, Working out while traveling
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Lane 8 Is Happy
Lane 8 is happy the left heel pain was minimal yesterday. It’s sort of funny how easy it can be to find joy and happiness. We get so busy in our daily activities that we can rob ourselves of the … Continue reading
Posted in Uncategorized
Tagged Celebrex, Florida, Happy, health, Heel Pain, jeff noel, jungle jeff, Lane 8, masters, Masters Athletics, mid life, mid life celebration, Mid Life Crisis, Orlando, Running, track, wellness
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The Art of Health
The art of health is not something I’ve ever heard people refer to, much less talk about with any depth or consistency. Why? Great question. Why do you think? I’d like to invite you readers, and I know you’re out … Continue reading →