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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: mid life
Dream Big Lane 8
What does it take, day after day, to stay motivated? That’s really the difference between a casual approach and a committed approach. You knew that, right? If you don’t dream big (like for the rest of your life), you lose. … Continue reading
Posted in Uncategorized
Tagged Annual Physical, Blood Tests, Body, Diet, Dream Big, Exercise, health, Lane 8, Lose Weight, mid life, School Reunions, Swim Suit Season
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Lane 8 Healthy Week Flashback
Last night, while watching the Super Bowl, did some blog surfing and found this Lane 8 healthy blog post from last April. It’s a story about a Father and a Son having a casual conversation that was as significant, as … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, family, Hope, jeff noel, Lane 8, Masters Track & Field, Men's Health, mid life, USATF
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Lane 8 Health & Wellness Blog
Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading
Posted in Uncategorized
Tagged Achieve, Baby Boomer Blogs, Body, Central Florida, Creativity, Diet Blogs, Exercise Blogs, Experimentation, Fitness Blogs, Florida, Health Blogs, Health Goals, Innovation, Inspire, jeff noel, Key Strategies, Key Tactics, Keynote Speakers, Lane 8, Lane 8 Health Wellness Blog, Maintain, mid life, Orlando, Post-It Notes, Simple Changes, Sticky Notes, Wellness Blogs, Wordpress
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Unless It Matters To You
This morning, at 4:50AM, while deciding what to write here at Lane 8, found a post I had started in August 2009, but had never finished, never posted. In watching these two videos, it’s clear where my mind was. It … Continue reading
Posted in Uncategorized
Tagged 400, Blogs, Championships, Fitness, Free, jeff noel, jungle jeff, Lane 8, Life, Mid, mid life, mid life celebration, Mid Life Crisis, Prefontaine, Rn, Running, Social, Steve Prefontaine, track, wellness, World, You Tube
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Darn It
Haven’t run in five (5) days. How is that possible? Mister “you have to find a way” or your doomed, Mr. Internet five-a-day blogger, Mr practice what you preach, Mr. self-appointed wellness expert. Yeah, tell us why you have “failed” … Continue reading
Posted in Uncategorized
Tagged Body, Central Florida, Diet, Exercise, Gain Weight, Goals, health, jeff noel, Lane 8, Lose Weight, Men, mid life, New Years Resolutions, Women
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Lane 8 Happy New Year
Wow, another year come and gone. It can be so challenging to get healthy, so challenging to stay healthy. I often wonder if I’ll ever end up a hypocrite, a phony. Living in Central Florida now for 26 years, it’s … Continue reading
Posted in Uncategorized
Tagged 2010, Care, Exercise, Fire, Fitness, Florida, Get Healthy, Goals, Happy New Year, health, jeff noel, Jogging, Lane 8, Medical, mid life, motivation, New Year, Orlando, Stay Healthy, Wellness Challenge
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Pain In The
Have you ever had something really important or “big” in your life, a long-time dream perhaps, where you where getting close to the end of your journey? And you were so close you could see the glorious end in sight, … Continue reading
Posted in Uncategorized
Tagged Ankle, Celebrex, Central Florida, Deal With It, Finland, Foot, Foot Doctor, Foot Pain, Ice, jeff noel, Lane 8, Masters Track & Field World Championships, mid life, Move on, pain, Plantar Fasciitis, Quit Complaining, REST Therapy, Specialist, Stop, Stretching, USATF, wellness, WMA
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Masters Track?
Yes, Masters Track. What do you do to stay motivated to reach and maintain your health goals? Master’s athletes are defined as people over 30 years old. There are other sports that have Masters competitions too. The thought of trying … Continue reading
Posted in Uncategorized
Tagged Bike, Choices, Discus, Exercise, Field Events, Fitness, Golds, Gym, health, Healthier, jeff noel, Lane 8, Masters Track, mid life, Motivated, personal leadership, Pole Vault, Run, Shot Put, Stretch, Swim, Swimming, USATF, Walk, Weights, wellness, Yoga
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Lane 8 Motivational Flashback
Last weekend, I met with a great friend I’ve known for over a decade. He’s really smart and asks the best questions. Plus, he’s a great listener. Long story short: While I was sharing the story on my 1982 cross-country … Continue reading
Posted in Uncategorized
Tagged 1992, 400 meters, Author, Barcelona, Bicycle, Bicycle Trip, Bike, Bike Trip, Book, Commercial, Cross Country, Derrick redmond, Exercise, Fitness, jeff noel, Lane 8, mid life, mid life celebration, Olympic Games, Orlando, Professional Speaker, Solo, Visa, Wellness Challenge
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