Tag Archives: Mid Life Crisis

Unless It Matters To You

This morning, at 4:50AM, while deciding what to write here at Lane 8, found a post I had started in August 2009, but had never finished, never posted. In watching these two videos, it’s clear where my mind was. It … Continue reading

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World Record Holder Reveals Secret

Let’s shake it up a little bit today. You good with that?  Good. Let’s go back to this past summer. Here’s the scene.  Early August, 2009.  Sunny, clear, 70 degrees. Finland. Master’s Track & Field 2009 World Championships. Men’s 400 … Continue reading

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Man, It Felt Good

Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why?  Because it’s been nearly a week.  Why?  Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading

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Faster Than the Bear?

Shot this short (17 seconds) You Tube video while in Anchorage, Alaska a few days ago. Even though I take my work very seriously, I desperately try not to take myself to seriously.  Can you relate?

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Lane 8 Is Gaining Weight

Lane 8 is gaining weight.  Why?  You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading

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As A General Rule

As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.

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The Art of Health

The art of health is not something I’ve ever heard people refer to, much less talk about with any depth or consistency.  Why? Great question.  Why do you think? I’d like to invite you readers, and I know you’re out … Continue reading

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Lane 8 Is Happy

Lane 8 is happy the left heel pain was minimal yesterday.  It’s sort of funny how easy it can be to find joy and happiness.  We get so busy in our daily activities that we can rob ourselves of the … Continue reading

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Stay Focused – Lane 8

Lane 8, you need to stay focused. You have to. You need to.  This is the arguement that goes on, constantly, in my head. Lane 8, you have to.  No, Lane 8, you need to. It’s like this vicious circle … Continue reading

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Everyday Health

Everyday Health is a daily email I subscribe to.  Why?  Because when I find something that is excellent, it’s helpful to have a way to find it easily.  Click here to see a great one from yesterday. Yes, we all … Continue reading

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