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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Mid Life Crisis
Unless It Matters To You
This morning, at 4:50AM, while deciding what to write here at Lane 8, found a post I had started in August 2009, but had never finished, never posted. In watching these two videos, it’s clear where my mind was. It … Continue reading
Posted in Uncategorized
Tagged 400, Blogs, Championships, Fitness, Free, jeff noel, jungle jeff, Lane 8, Life, Mid, mid life, mid life celebration, Mid Life Crisis, Prefontaine, Rn, Running, Social, Steve Prefontaine, track, wellness, World, You Tube
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World Record Holder Reveals Secret
Let’s shake it up a little bit today. You good with that? Good. Let’s go back to this past summer. Here’s the scene. Early August, 2009. Sunny, clear, 70 degrees. Finland. Master’s Track & Field 2009 World Championships. Men’s 400 … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, 5k, Central Florida, Diet, Exercise, Finland, Fitness, Goals, Golds Gym, health, jeff noel, Lahti, Lane 8, Masters Track & Field World Championships, Men, Mid Life Crisis, Midlife, Run, Running, Strategies, Tips, Tricks, USATF, Wellness Challenge, WMA, Women
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Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
Faster Than the Bear?
Shot this short (17 seconds) You Tube video while in Anchorage, Alaska a few days ago. Even though I take my work very seriously, I desperately try not to take myself to seriously. Can you relate?
Posted in Uncategorized
Tagged Alaska, Alaskan Bears, Anchorage, Bear, Bear jokes, Faster than the Bear, Funny, jeff noel, jungle jeff, Lane 8, mid life celebration, Mid Life Crisis, Running, serious
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Lane 8 Is Gaining Weight
Lane 8 is gaining weight. Why? You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading
Posted in Uncategorized
Tagged Challenge, Gain, health, jeff noel, jungle jeff, Lane 8, Men, mid life, mid life celebration, Mid Life Crisis, Over 40, Personal Accountability, personal leadership, Weight, Weight Loss, wellness
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As A General Rule
As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.
Posted in Uncategorized
Tagged Alaska, Anchorage, Challenge, Cold, Discipline, Excuses, Exercise, Flexibility, Focus, Freezing, jeff noel, Lane 8, Men's Health, mid life, mid life celebration, Mid Life Crisis, Mid Life Health, Mid Life Wellness, motivation, Mountains, No Running, personal leadership, track, wellness, Working out while traveling
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Lane 8 Is Happy
Lane 8 is happy the left heel pain was minimal yesterday. It’s sort of funny how easy it can be to find joy and happiness. We get so busy in our daily activities that we can rob ourselves of the … Continue reading
Posted in Uncategorized
Tagged Celebrex, Florida, Happy, health, Heel Pain, jeff noel, jungle jeff, Lane 8, masters, Masters Athletics, mid life, mid life celebration, Mid Life Crisis, Orlando, Running, track, wellness
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Stay Focused – Lane 8
Lane 8, you need to stay focused. You have to. You need to. This is the arguement that goes on, constantly, in my head. Lane 8, you have to. No, Lane 8, you need to. It’s like this vicious circle … Continue reading
Posted in Uncategorized
Tagged Challenge, Cholesterol, Easier, Fitness, harder, HDL, health, High Cholesterol, jeff noel, jungle jeff, Lane 8, LDL, mid life, mid life celebration, Mid Life Crisis, Quit, Quitter, Report, Results, Simpler, Well Being, wellness
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Everyday Health
Everyday Health is a daily email I subscribe to. Why? Because when I find something that is excellent, it’s helpful to have a way to find it easily. Click here to see a great one from yesterday. Yes, we all … Continue reading
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Tagged Bike, Everyday Health, Exam, Exercise, Fitness, Goals, Gym, health, jeff noel, Lane 8, mid life, mid life celebration, Mid Life Crisis, personal leadership, Run, Stretch, Swim, Walk, wellness, Wellness Challenge
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The Art of Health
The art of health is not something I’ve ever heard people refer to, much less talk about with any depth or consistency. Why? Great question. Why do you think? I’d like to invite you readers, and I know you’re out … Continue reading →