A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
closer inspection of the sewer hole cover reveals a magical reason to smile
Don’t be upset with the results you didn’t get because of the work you didn’t do. – Unknown
So yeah, a mid life celebration is my hope for you.
Finding resolve to not only not quit, but to continuously thrive truly has been the opposite of crisis.
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Dear readers, confession time. I’ve developed a daily addiction to love of writing. Even without readers like yourselves, I’d write anyway. However, the fact that you visit makes everyday, well, Thanksgiving day. Thank you.
Can’t believe what started as a 100-day personal challenge to write in all five midlife celebration blogs (mind-body-spirit-work-home) every single day has continued now 44 months… 7,000 posts later.
Beginners luck runs in the family… scored a “ringer” on the second try… just like last year…
Three physical health updates from Mid Life Celebration:
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PS. The Olympics inspire us and remind us… the reigning gold medalist is not a sure bet for gold again. What a difference four years can make.
Someone has to be the expert. And that would be me. (pretty bold, eh?)
Because of what I do and who I do it for, I have an extrasensory perception in how setting and achieving health goals is a sure sign of future failure. July is dedicated to helping you see this coming and to fight it every step of the way.
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Leaving Indianapolis and USATF HQ behind, I see this…
And automaticaly think of Lane 8.
Lane 8 is part of jeff noel’s brand positioning. While this may be more than you want to know, remember, excellence in any endeavor, is a habit.
If you want to be healthy and stay healthy (big difference btw), you’ll need to raise your game. Raising your game requires doing what others don’t, won’t, can’t.
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PS. Seconds later, the Indy 500 Speedway… The message today: Find a million ways to entertain, motivate and inspire yourself. No one is gonna do it for you.
From the outside you’d never know USATF HQ is here…
From the inside, no doubt. Thanks Blake Roebuck, for a great tour (2010).
Traveling all over the world as an Orlando-based Professional Speaker, I usually know what to expect – Indianapolis is home to USATF national headquarters.
Didn’t know my hotel was a block away until bumping into the guy running USATF online store. Blake offered a tour 1st thing the next morning.
Associate with excellence and lofty places, remember?
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Steve Prefontaine’s competitors created these infamous t-shirts, 1970.
jeff noel’s shirt look familiar? 2010…
Nike has immortalized only one athlete in a bronze statue. Guess?
It’s the same athlete that said, “To give anything less than your best is to sacrifice the gift”.
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Birds of a feather flock together. Associate with best in class.
Read carefully under Pre’s name, “America’s Most Famous Distance Runner”
Setting the bar too low and reaching it is worse than setting it too high and failing.
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Ok, so it’s not jeff noel, but Jack The Bear, at University of Oregon’s Hayward Field…
Tip: Find fun ways to use iconic images, stories, legends, customs, traditions. Think of these as logs to add to your fire.
Jack the Bear has travelled the world with jeff noel. More USA National Championships and Olympic trials have been held at Hayward Field than anywhere else. Plus Steve Prefontaine ran here. Pre, a rebel, who just happened to be a runner.
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The podiatrist asked me to do a few other things to alleviate the foot pain:
Some for a decade, some for just a few years.
What keeps you going to do the hard work to make your life healthier and easier? Seriously, your answer rolls off your tongue, right?
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Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.