Tag Archives: Mid Life Boomer

It’s Easier When…

It’s easier to exercise and eat sensibly during: Youth – the full pressure of job, Family, mortgages is unknown Mating season – (once we’ve mated, what’s the motivation?) Wake up calls – motivating because of glaring consequences The reality?  In … Continue reading

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No Expectations?

On the drive to Victory Martial Arts “Safety Demonstration” (recruiting) yesterday, I reminded our son there was no expectation that he enroll and take lessons. All the children participated, even the first timers.  Our son eagerly lined up.  Surprisingly, two … Continue reading

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Maybe Today?

Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind.  Great with his Spirit. Decent on Money. Body?  Well, he has a keen understanding of nutrition for a nine-year … Continue reading

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Where Were You When The World Stopped Turning?

Where Were You When The World Stopped Turning? Although it may not seem so, it might be a good idea to watch this.  If you don’t have five minutes to spare on a day like today, maybe your life is … Continue reading

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What Came First?

What came first?: The chicken or the egg The ostrich or the chicken Stick your head in the sand Chickensh!t Does it even matter?  It does if you want to be an example instead of a warning. “I don’t want … Continue reading

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Guaranteed Instant Results

Guaranteed Instant Results.  Get real. Seriously.  We all want them. We all chase them.  There are even people who guarantee them. But the craziest thing I’ve seen is that there are people who actually believe them. Just yesterday, Labor Day, … Continue reading

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What’s It Gonna Take?

Have you started your commitment yet? A friend told me he recently ran a 5k, and broke the 10-minute per mile barrier for the first time ever. How cool is that?! He started “running” a year ago by walking his first … Continue reading

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Got Good Tools?

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools” — unknown Lane 8 focuses on one of the four, big life choices.  Our body – our physical health. … Continue reading

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It’s Getting Darker

It’s getting dark earlier and getting light later. Autumn is coming and Winter after that.  Shorter daylight hours. If you said, “Jeff, what’s your favorite time to run”? I’d tell you humid mornings, just before sunrise, when there is no … Continue reading

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I Didn’t Feel Like Going To The Gym Yesterday

It’s been a productive week.  Have poured myself out particularly hard this week.  Burning the candle at both ends, so to speak, and therefor, adequate sleep is one of the sacrifices. Because the world championships are over, there is not … Continue reading

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