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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Men
True Confession?
If you promise not to call me names, I’ll tell you my true confession. Promise? Since August 2009, I’ve gained nearly ten pounds. New readers may not know that after ten years of focused effort to bring my health metrics … Continue reading
Posted in Uncategorized
Tagged Confession, Fitness, Goals, Golds Gym, health, jeff noel, Lane 8, Lose Weight, Men, New Years Resolutions, Orlando, Pounds, Speak, Truth, Weight Gain, Wellness Challenge, Women
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Did the Pilgrims Exercise?
Happy Thanksgiving to all. This made me laugh when the thought came to mind, “Did the Pilgrims exercise?” Next thought was, “Who cares, right?” And then, “Their whole life was exercise.” And finally, “How selfish is it to live a life … Continue reading
Posted in Uncategorized
Tagged Challenging, Children, Difficult, Early Settlers, Exercise, Family Gatherings, Fitness, Hard, Hardship, jeff noel, Lane 8, Life, Men, Native Americans, November, personal leadership, Pilgrims, Plymouth Rock, Thanksgiving, Traditions, wellness, Women
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Power In The Impossible
What’s the power in the impossible? Everything! Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so. Can’t assure you this is a valid … Continue reading
Posted in Uncategorized
Tagged Challenge, Change, Checkup, Cholesterol, Exam, Fear, health, impossible, Improve, jeff noel, Lane 8, Men, mid life, peak, Physical Fitness, Risk, Transform, Transformation, Unknown, wellness
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Not Sure Where To Start
I don’t even know where to begin, sitting in my car here at Gold’s Gym, this morning. What do you do? When you’re really busy and you desperately want to workout, but your schedule and all your other life commitments … Continue reading
Posted in Uncategorized
Tagged Fitness, Florida, Focused Health Plan, Golds Gym, health, Health during Midlife, jeff noel, Lane 8, Men, Men's Health, Orlando, wellness, Workout
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Get A Grip
I’ve got to get a grip on my schedule. Have been gaining weight and finding it extra challenging to exercise. No run this morning. No time for it. In fact, have to go right now, the clock is ticking….
Wellness Challenge?
Wellness Challenge? Today. Tomorrow. Next week. Next month. Next year. Huh? Exactly. I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, Challenge, Determination, Exercise, family, Fitness, Gen X, Gen Y, Health Goals, Inspiration, jeff noel, Lane 8, Male, Men, motivation, Over 40, Personal Goals, personal leadership, Physical, Well Being, wellness, Wellness Challenge
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Lane 8 Is Gaining Weight
Lane 8 is gaining weight. Why? You really wanna know? For the same reasons everyone (mostly) gains weight. This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days … Continue reading
Posted in Uncategorized
Tagged Challenge, Gain, health, jeff noel, jungle jeff, Lane 8, Men, mid life, mid life celebration, Mid Life Crisis, Over 40, Personal Accountability, personal leadership, Weight, Weight Loss, wellness
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Lane 8 Patience Is Genius
“Genius is nothing but a greater aptitude for patience”. — Gerorges Louis Leclerc de Buffon Isn’t it amazing how impatient we can be? It certainly is to me. Whenever I start to think patience has been mastered, another unexpected test … Continue reading
Posted in Uncategorized
Tagged Adult, Challenge, Coach, Fitness, Goals, Hardest Lesson to Learn, health, Health Challenges, Impatience, jeff noel, Lane 8, Lesson, Male, Men, motivation, Patience, Quotes, Role Model, teacher, Tests, Unexpected, USATF, wellness, Wellness Challenge
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People Like Being Unhealthy
People Like Being Unhealthy. In fact, you probably like being unhealthy. And odds are you know a lot of people who also like to be unhealthy. Right? Absolutely. Why? I have no idea. None. But I have a hunch, but … Continue reading
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Tagged Bike, Business Health, Dance, Diet, Exercise, Fitness, Gym, Habits, health, Hospital, jeff noel, Lane 8, Lane 8 Blog, Lane 8 Daily Health Blog, Men, mid life celebration, Mid Life Crisis, Nutrition, Run, Swim, Tendency, Unhealthy, Walk, Women, Yoga
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The Art of Health
The art of health is not something I’ve ever heard people refer to, much less talk about with any depth or consistency. Why? Great question. Why do you think? I’d like to invite you readers, and I know you’re out … Continue reading →