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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: masters
There Were 5,300 Master’s Olympians From 80 Different Countries
jeff noel was five years into running, eating better, resting more and getting healthy before the seed of an idea – going up against the world’s best – crossed his mind. As you focus on what you want to do, … Continue reading
Overtraining Is A Common Pitfall of Older Athletes As They Try To Regain Their Youth
If Baby Boomers compete in athletics, they are likely involved in Masters or Seniors competitions. All in good fun with a generous competitive spirit. Anything to keep their motivation to exercise consistent. And sometimes, it pays to slow down and … Continue reading
Posted in As You Get Older
Tagged Championships, Eight, jeff, Lane, masters, Noel, Overtraining, Seniors, track, World
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jeff noel’s Hometown, Walt Disney World
At Disney’s Contemporary Resort, jeff noel was standing in the shade on a hot, humid Central Florida afternoon, and the flags and monorail caught his eye for no apparent reason. Just weeks before the 2007 Masters Track & Field World … Continue reading
Posted in Wrong
Tagged Championships, Eight, jeff, Lane, masters, Noel, Overtraining, track, World
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The World Championships? Impossible?
M50-54 400 meters, final, 2009 Masters Track & Field World Championships: At the 2009 WMA Masters Track & Field World Championships held in Lahti, Finland, jeff noel finished 43rd overall, for the men’s 50-54 400 meters. Seven of the eight … Continue reading
Posted in WMA 2009 Videos
Tagged Championships, Fitness, jeff noel, Lane Eight, masters, Midlife Crisis, Runner, track, wellness, World
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Find A Million Ways To Stay Motivated Is Not A Clever Statement, It’s The Truth
Paris, 2009, heading to Helsinki, Finland for the Masters World Championships… I’m here to help you stay motivated. Don’t let disappointments convince you to quit. Ever. Held every two years, the World Master’s Athletics Track and Field championships begin today … Continue reading
Posted in Staying Motivated
Tagged 2011, Daily Blogs, health, jeff noel, Lane Eight, masters, Midlife Crisis, Runners, Sacramento, Staying Motivated, Track & Field, wellness, WMA, world championships
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Find Your Excuse
You know it and I know it. Don’t we? It’s no secret. The hardest thing to do when it comes to living a healthy lifestyle, is to continue our motivation for an entire lifetime. So, here’s our number one excuse: … Continue reading
Wow He Seems So serious
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”
Posted in Uncategorized
Tagged Athletes, Bike, Body, Competition, Disease, Fit, Five-a-Day Blogger, Florida, health, Heart, jeff noel, Killer, Lane 8, masters, One-Take-You Tube Videos, Orlando, Run, Running, Swim, track, Tri, USATF
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Lane 8 Optimism
What can we learn from defeat, loss, failure? Many things to be sure. But only if we try hard to learn from setback. And only if we listen. And only if we then try again. Are you listening? And I … Continue reading
The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Favorite Motivation Tip
Here’s my personal favorite tip to stay motivated: Find a million ways. Who’s going to be more passionate and concerned for your motivation than you? Seriously. Who? Studying others who’ve overcome obstacles is just one way. It’s one of my … Continue reading
Posted in Maybe It's Impossible
Tagged 10k, 1972, 5k, American Record, American Running, Body, Eugene, Favorite, Fitness, Hayward Field, jeff noel, Lane 8, Maintaining, masters, motivation, Munich, Olympics, Oregon, Race, Steve Prefontaine, track, University of Oregon, Weight Control, Weight Gain, wellness
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