Tag Archives: Masters Track

The Timing & Location Seemed Like A Sign

Posted on May 15, 2011 by jeff noel

No, it wasn’t here in my hometown, Walt Disney World. The (2006) National Championships – August. Charlotte, North Carolina. Easy, affordable access from Orlando. Recovered by then? Maybe. But first, the physical therapist insists on strengthen my core. I said, “Is that … Continue reading →

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The Blog Whisperer Is jeff noel

Posted on March 31, 2011 by jeff noel

It was scary just standing there. Can’t imagine going down on skis… The Blog Whisperer is jeff noel. No one on the Internet writes 5 differently-themed blogs 365 days a year. Nor do they include a personal photo in every … Continue reading →

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Shut Up (Don’t)

Posted on March 20, 2011 by jeff noel

Same Art Show…be smart about your plan. Let it be by design, not by default… Counter-intuitive for shy or introverted people, the last thing you should do is keep quiet about your health and wellness goals. The very fact that … Continue reading →

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Tip 2: Inspiring Others

Posted on March 19, 2011 by jeff noel

With some thought, you’ll see you have a good story to tell. Good stories always involve conflict, so let your inevitable failures add spice and credibility. Don’t think your story inspires others? Guess again. Worried you’ll sound boastful or showoff-ish? … Continue reading →

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A Little Goes A Long Way

Posted on March 18, 2011 by jeff noel

In analyzing why some people stay the long course with personal wellness and life balance, there’s an overlooked fitness tip: Finding significance in your journey. Remember why you began it, what you dreamt. Learn from your setbacks. Cherish your milestones. Then … Continue reading →

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Is The Mail Here Yet?

Posted on March 16, 2011 by jeff noel

Kids mostly spend too much time indoors. Our household is not immune.Searching for a place to begin, I looked for several ingredients: Easy to be successful No travel involved No equipment necessary Didn’t take too much time The one-mailbox-a-day wellness … Continue reading →

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Lots Of Famous People

Posted on March 15, 2011 by jeff noel

Lots of famous people will try to tell you and sell you. Aren’t we old enough to recognize hype and exploitation? Marketers feed off our insecurities. We’re easy prey. Get a grip. Is my approach – you know, the basics, … Continue reading →

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jeff noel & Son

Posted on March 14, 2011 by jeff noel

How’s your March Wellness Challenge going? jeff noel & son begin week 4 of the one mailbox a day for a week challenge. We’re four weeks into it so each day we slow jog to the 4th mailbox from ours. … Continue reading →

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2009 World Championships

Posted on February 22, 2011 by jeff noel

Lahti, Finland…2009 Senior Olympics… Many readers are not familiar with what happened in 2009. This jeff noel blog was still in relative infancy. But in 2009, my impossible goal was about to become reality. What started out as the infamous, … Continue reading →

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Did You Pee Your Pants?

Posted on December 10, 2010 by jeff noel

Ever put yourself out there? Out there farther than you ever have? I know how you felt, you felt just like I describe at the end of this 37-second You Tube video: Next Blog

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