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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Masters Athletics
Lane 8 What You Should Know
Can’t explain how my brain works, all I can tell you is that it is constantly turning, churning and burning. So, this morning, like every morning after the initial routine is done, the process of writing five daily blogs begins. … Continue reading
Posted in Uncategorized
Tagged Author, Excellence, Five Daily Blogs, health, jeff noel, jeff noel blogs, jeffnoel You Tube, Lane 8, Masters Athletics, Men's Health, New Years Resolutions, Personal Choices, personal leadership, vision, wellness, WordPress Admin, Workout, world-class, Writing
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What’s Impossible?
“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading
Posted in Uncategorized
Tagged Active, Dream, Effort, Exercise, Fail, Florida, Gym, Health Goals, impossible, Impossible goals, jeff noel, Lane 8, Masters Athletics, Orlando, Overcome, Physical, Possible, triumph, Try, Well Being, Wellness Challenge, Workout
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Lane 8 WMA World Championships
Click here to go to the WMA Masters Athletics Track & Field 2010 Indoor World Championships in Kaamloops, British Columbia. Most likely, I’ll be the only one clicking on the link. Why? Because there are not too many people smart … Continue reading
Posted in Uncategorized
Tagged 2010 Masters Indoor World Track & Field Championships, Big Life Choices, British Columbia, Canada, Challenge, Cholesterol, Discipline, Focus, Getting Healthy, jeff noel, Kamloops, Lane 8, Masters Athletics, Men's Health Issues, Staying Healthy, wellness, WMA
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Lane 8 Is Happy
Lane 8 is happy the left heel pain was minimal yesterday. It’s sort of funny how easy it can be to find joy and happiness. We get so busy in our daily activities that we can rob ourselves of the … Continue reading
Posted in Uncategorized
Tagged Celebrex, Florida, Happy, health, Heel Pain, jeff noel, jungle jeff, Lane 8, masters, Masters Athletics, mid life, mid life celebration, Mid Life Crisis, Orlando, Running, track, wellness
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Can Barely Walk
Last night I could barely walk. Foot pain. Left heel. Why? Not sure. Some of you know I represented the United States at the 2009 Masters Track & Field World Championships in Lahti, Finland. The first week of August seems … Continue reading
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Tagged 1500 meters, 400, Compete, Foot Pain, Four-minute Mile, jeff noel, Lane 8, Lane 8 blog posts, Masters Athletics, Masters World Championships, Mile, represent, Roger banister, Run, Running, track, USA, WMA, World Record
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Level Of Fitness @ Lane 8?
Yesterday’s Lane 8 blog post ended with me promising to share today the level of fitness that was unknowingly gained on the journey to become a world class Master’s athlete. And by the way, the goal was never to become … Continue reading
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Tagged 2009, 2009 Masters Track & Field, Challenge, Core Testing, Core Training, Finland, Fitness, Goals, health, Injury Prevention, jeff noel, jeff noel You Tube, Lahti, Lane 8, Levels, Masters Athletics, masters Track World Championships, mid life celebration, track, wellness, WMA Athletics, world-class
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Still In Pain?
Injuries and pain can make exercising a challenge. No brainer, right? Well, I’ve been dealing with injuries for five years now. Guess you could say, “It’s the cost of doing business”. I hate to complain, because complaining is fairly unproductive. … Continue reading
Posted in Uncategorized
Tagged Central Florida, Complainer, Complaining, Events, Foot, Foot Pain, jeff noel, Masters Athletics, Over 40, pain, Plantar Fasciitis, Podiatrist, Run, Running, Track & Field, Track Shack, Whiner
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
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Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Pain Update
Pain update. Short and sweet. Yes, the pain is still nagging me, slowing things down, tempting me to become very discouraged. Tempting me, and I shudder to think about it, to quit. Quit? Yes. Quit. This has been going on … Continue reading
Posted in Uncategorized
Tagged Exercise, Florida, Foot Pain, Hamstring, High School, jeff noel, jungle jeff, Lane 8, Masters Athletics, mid life, mid life celebration, Mid Life Crisis, Muscle Pulls, Orlando, pain, Plantar Fasciitis, Podiatrist, Running, USA, Well Being, wellness, WMA, world championships
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
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Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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