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	<title>Lane 8.org &#187; Male</title>
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	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Wellness Challenge?</title>
		<link>http://www.lane8.org/uncategorized/wellness-challenge/</link>
		<comments>http://www.lane8.org/uncategorized/wellness-challenge/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:46:53 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[Health Goals]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Over 40]]></category>
		<category><![CDATA[Personal Goals]]></category>
		<category><![CDATA[personal leadership]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2475</guid>
		<description><![CDATA[Wellness Challenge?  Today.  Tomorrow. Next week.  Next month. Next year. Huh?  Exactly.  I need to remind myself of this every single day. Wellness &#8211; physical well being &#8211; is not something that I can take lightly. Most people understand this. &#8230; <a href="http://www.lane8.org/uncategorized/wellness-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Wellness Challenge</strong>?  Today.  Tomorrow. Next week.  Next month. Next year.</p>
<p>Huh?  Exactly.  I need to <strong>remind</strong> myself of this every single day.</p>
<p><strong>Wellness</strong> &#8211; physical well being &#8211; is not something that I can take lightly. Most people understand this.  And yet, the pressures of our lives can make it so challenging to be well, that we succumb to the pressure.</p>
<p>What happens next? We all know the answer to this, don&#8217;t we?</p>
<p>So, knowing the answer, what are we going to do about it?  What am I gonna do about it?  What are you going to do about it?  Today, I mean. Seriously.</p>
<p><strong>What will your wellness challenge be today?  Carpe diem.</strong></p>
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		<item>
		<title>The Art of Health</title>
		<link>http://www.lane8.org/uncategorized/the-art-of-health/</link>
		<comments>http://www.lane8.org/uncategorized/the-art-of-health/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 10:03:15 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[mid life]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[Mid Life Crisis]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Readers]]></category>
		<category><![CDATA[The Art of Blogging]]></category>
		<category><![CDATA[The Art of Health]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2427</guid>
		<description><![CDATA[The art of health is not something I&#8217;ve ever heard people refer to, much less talk about with any depth or consistency.  Why? Great question.  Why do you think? I&#8217;d like to invite you readers, and I know you&#8217;re out &#8230; <a href="http://www.lane8.org/uncategorized/the-art-of-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The art of health is not something I&#8217;ve ever heard people refer to, much less talk about with any depth or consistency.  Why?</p>
<p>Great question.  Why do you think?</p>
<p>I&#8217;d like to invite you readers, and I know you&#8217;re out there, to get involved with Lane 8 and feel comfortable leaving comments.  No expectations that you leave comments, but hope that you will.</p>
<p>Been blogging daily at Lane 8 for seven months or so and can&#8217;t say with certainty that I&#8217;ve made it crystal clear that comments are more than welcome.  In fact, in the grand scheme, comments will help shape a sense of Healthy Community, as we all deal with our health and wellness challenges.</p>
<p><strong>PS. One of the risks of blogging, if you aren&#8217;t aware, is how vulnerable and exposed the blogger becomes. Maybe there&#8217;s an art to healthy blogging.  Maybe not. <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>Lane 8 Patience Is Genius</title>
		<link>http://www.lane8.org/uncategorized/lane-8-patience-is-genius/</link>
		<comments>http://www.lane8.org/uncategorized/lane-8-patience-is-genius/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 11:18:51 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Coach]]></category>
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		<category><![CDATA[Hardest Lesson to Learn]]></category>
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		<category><![CDATA[Impatience]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Role Model]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[Tests]]></category>
		<category><![CDATA[Unexpected]]></category>
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		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2404</guid>
		<description><![CDATA[&#8220;Genius is nothing but a greater aptitude for patience&#8221;. &#8212; Gerorges Louis Leclerc de Buffon Isn&#8217;t it amazing how impatient we can be? It certainly is to me.  Whenever I start to think patience has been mastered, another unexpected test &#8230; <a href="http://www.lane8.org/uncategorized/lane-8-patience-is-genius/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><em>&#8220;Genius is nothing but a greater aptitude for patience&#8221;.</em></strong> &#8212; <a href="http://en.wikipedia.org/wiki/Georges-Louis_Leclerc,_Comte_de_Buffon"><strong>Gerorges Louis Leclerc de Buffon</strong></a></p>
<p>Isn&#8217;t it amazing how impatient we can be? It certainly is to me.  Whenever I start to think patience has been mastered, another unexpected test comes along.  One that tests my patience in <strong>new ways</strong>.</p>
<p>And these tests come out of nowhere.  And many times,<strong> from extremely innocent surroundings</strong>,  when we least expect it.</p>
<p><strong><em>&#8220;You can not teach patience with impatience&#8221;. </em></strong> &#8212; <a href="http://www.google.com/profiles/jeffnoelmidlife"><strong>jeff noel</strong></a></p>
<p><strong>You will never succeed at overcoming your wellness challenges if you are impatient.  This is one of the fundamental laws of self improvement.  One of the hardest lessons I&#8217;ve ever had to learn.</strong></p>
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